Mind Flow Harmony

Yoga Academy In Rishikesh

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Best Yoga Teacher Training School in Rishikesh

Best Yoga Teacher Training in Rishikesh provides you with rewarding career opportunities. Yoga Teacher Training in Rishikesh is designed to educate and certify aspiring yoga practitioners to become yoga teachers. The length of yoga teacher training programs might range from a few weeks to several months, depending on the school and the level of certification being pursued.

Yoga teacher training is a program in which practical training in teaching techniques and class management is offered along with an extensive study of yoga philosophy, anatomy, and physiology.

Yoga Teacher Training in the Heart of Yoga’s Origins - Rishikesh

Rishikesh is a paradise of spirituality for devotees and practitioners of yoga, as it presents a special chance to make a connection with spiritual energy. Numerous well-known yoga ashrams and institutions are found in Rishikesh, providing a special chance to fully experience the city’s spiritual vibe. Rishikesh is a profound spiritual hub in India because of its blend of natural beauty, religious sites, and spiritual teachings. The combination of spiritual energy, the Ganges River, and the abundance of yoga schools make Rishikesh a unique and powerful place for the practice of yoga and spiritual growth.

Yoga Teacher Training School in Rishikesh
Yoga School In Rishikesh
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yoga teacher training School in Rishikesh

Rishikesh’s spiritual energy is thought to be helpful to yogis as it can strengthen the connection between the physical, mental, and spiritual aspects of the practice, as well as provide a sense of peace and tranquillity. The presence of experienced teachers and traditional yoga teachings in the city can also help yoga aspirants’ spiritual growth.

Rishikesh is considered to be one of the most sacred and spiritual places in India and is home to many ancient ashrams and temples dedicated to the practice of yoga, also the Ganga River, which runs through Rishikesh, is considered sacred by Hindus and is believed to have to purify properties which is why Rishikesh is known as the birthplace of yoga.

Rishikesh is known as the “Yoga Capital of the World” as it is home to many renowned yoga institutes which attracts many yoga enthusiasts from around the world and is considered an important destination for yoga teacher training in Rishikesh. The Yoga Teacher Training in Rishikesh is typically conducted in a yoga ashram, temple, or retreat centre.

Why Mind Flow Harmony Yoga Academy?

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Best Yoga Teacher Training In Rishikesh, India

Of all the great reasons that we have hinted at earlier, the first and foremost reason is that our well-designed techniques are uniquely and universally applicable. Our Yoga Teacher’s Training is an outcome of careful development of a certain kind of approach that helps to make up for modern lifestyle shortcomings. During the early days of living style, physical activeness and flexibility was natural consequence. But now as we need to work upon these things consciously, we have included such asanas that cater to it. We are committed to opting for a mindful approach that helps anyone transcend modern days limitations.

yoga alliance Certificate

The techniques, methods, and processes are self-tested which led to our own transformation. Along with working on refining postures, we have realized the need for transformation that has to come willingly from every being. One cannot induce it in anyone. There is no other better way than to get in touch with our soul intelligence through meditation. The good part is that since we all are living in the same timeline of this era, we more or less go through similar challenges. A solution that works for one can work for others facing similar problems. The techniques that we offer are tried and tested, and these have worked miraculously.

The teaching methods have come up after sensible practical dealing and study of 500+ students. We have personally designed the whole course in such a way that it caters to everyone’s learning process.

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We encourage the discovery of your own teaching style and then guide you to develop its effectiveness. Skill building is our expertise but we do it with utmost awareness and care. There are many tools that future teachers can use as suited to them along with the amalgamation of their own style.

We strive to bring out more ease and effortlessness in teaching rather than stressful & unnecessary effort.

You can experience yoga here which is way beyond just practicing postures. Mind Flow Harmony’s 3-core-skills building method solves many hurdles that one faces while teaching yoga. Along with relevant technical knowledge and skills, It creates more space for you to be constantly in connection with your inner self which will guide you on your personal journey. Meditation is an integral part of our yoga teacher’s training because it serves as a bridge between your spiritual and material worlds. In fact, material and spiritual dimensions go hand-in-hand and both have to be in balance.

Accommodation, Food, Excursion

The Mind Flow Harmony Yoga Teacher Training School in Rishikesh, India includes:-

  • Certification of completion when all requirements have been met. The certificate enables you to register with Yoga Alliance USA as a 200 hrs RYT.
  • Exclusive Customized Mind Flow Harmony Manual approved by Yoga Alliance distributed only at Mind Flow Harmony trainings.
  • Two organic delicious meals per day, plus morning & evening herbal tea.
    Use of campus facilities such as free Wi-Fi, water bottle & yoga mat.
  • Full immersion into a unique yogic culture.
  • Outdoor excursions that include some of the Caves, temples, waterfalls, or local mountain villages
  • Full guidance of senior experienced and dedicated faculty.

Yoga Teacher Training Dates in Rishikesh in 2024

100 Hour Yoga Teacher training In Rishikesh India
200 hour Yoga Teacher Training In Rishikesh
200 hour meditation teacher training in Rishikesh India

Question You Have To Know

Accreditation, curriculum, teaching faculty, reviews, location, and personal preferences should be considered while choosing the right yoga school in Rishikesh. The best yoga school in Rishikesh is Mind Flow Harmony Yoga Academy with the experienced and knowledgeable teachers.

There are various styles of yoga as well as yoga teacher training courses are taught in Rishikesh which covers Hatha Yoga- focuses on asana and pranayama, Ashtanga Vinyasa Yoga, Kundalini Yoga, Yin Yoga, Yoga Nidra and much more.

The duration of the yoga courses varies as per the yoga teacher training program you choose. At Mindflow Harmony Yoga Academy the 100 hour anatomy yoga teacher training last 2 weeks, 200 hour yoga teacher training requires 3-4 weeks, yin yoga teacher training 2 weeks.

The cost of yoga teacher training differs as per the yoga school and YTT you pick. As several YTT last 3- 4 weeks and few requires 2 weeks training. At Mind Flow harmony the yoga teacher training starts at 650 USD and vary as per the YTT you select.

Some yoga schools offer scholarship opportunities to deserving individuals.

It’s not necessary to have prior knowledge to join yoga but having a basic knowledge about yoga is an additional benefit. At Mind Flow Harmony Yoga Academy programs are suitable for individuals with varying levels of experience, including beginners.

At Mindflow Harmony Yoga Academy you will get the chance to stay in the amidst lush greenery and waterfalls around. The location Rishikesh gives you the perfect backdrop to practice yoga.

There are 2 accommodation options available at Mindflow Harmony Yoga Academy-

  • Private Room costs 850 USD
  • Shared Room price 650 USD

The price may differ as per the YTT course you choose.

The accommodation includes 3 times fresh organic meals, 2 trekking tours in the mountain and much more.

Mind Flow Harmony Yoga TTC in Rishikesh are Yoga Alliance USA certified which means your certification will be globally recognized and you can teach yoga classes internationally with confidence.

The schedule of yoga classes at Mindflow Harmony Yoga Academy in Rishikesh starts at 6 A.M and ends at 9 P.M. The schedule starts with meditation, pranayama followed by herbal tea/ fruits, asana, brunch, anatomy & philosophy, snacks/ workshops break, yoga therapy, dinner and end with mantra chanting/ silent meditation.

Yoga is a practice that can be adapted to suit different ages and fitness levels, so people of all ages can participate and benefit from yoga training in Rishikesh. But it’s advisable to call yoga school and ask before joining yoga school in Rishikesh.

There are introductory yoga courses in Rishikesh for beginners that provide them basic insight about yoga. 100 hour yoga teacher training in Rishikesh at Mind Flow Harmony helps beginners to deepen their yoga practice and continue their yogic journey.

Common Questions Asked

There are three options to get to Mind Flow Harmony Yoga Academy from New Delhi:

Option One is to take a Flight to Dehradun (a Domestic Airport) from the New Delhi International Airport. Upon arrival at the Dehradun Airport, we can arrange a ride for you to be picked up and brought directly to Mind Flow Harmony Academy , fees apply of approximately US $20 - $75 depending on type of vehicle  . Please email info@mindflowharmony.com  to arrange your pickup.

Option two is to take a train from Delhi to Hardiwar (a neighbouring city of Rishikesh). From Hardiwar you can then either take public transportation (such as a bus).

Option three Delhi to Rishikesh is around is 5 hours journey by road .we can help to arrange a private taxi for you from New Delhi International Airport to the Mind Flow Harmony Academy. The cost of a private taxi is approximately   US $90 – $150, depending on the type of vehicle . Please email info@mindflowharmony.com to arrange your pickup

Over 150 countries now can apply for e-visa when visiting India and the process is very straightforward , more information can be found here https://indianvisaonline.gov.in/ .
The Visa application might ask you why you are going to India, simply indicate “travel and tourism” as your reason for obtaining a visa. If asked for contact information for the visa, use the following Address - Village Dhaulshut P.O Tapovan, Rishikesh, Uttarakhand 249192

Yes, we are a certified Yoga School by Yoga Alliance. Your certificate will be valid Internationally.

At Mind Flow Harmony ,our school is Hatha yoga style. Training is a blend of  many approaches to personal development, based on traditional hatha yoga curriculum with a modern twist of yogic teachings in accordance with contemporary physical and mental health fields.


The course instruction is given in English, and everyone on the course also speaks English. Some people are native English speakers, but for a lot of participants in the courses English their second language. Our teaching team and staff are also international, so we welcome people of all levels of language ability, and we are very used to working with people from many different cultures and nationalities.


Mind Flow Harmony Yoga Academy courses are designed for anyone who wants to evolve and live a more meaningful and fulfilling life. Through the Mind Flow Harmony trainings, you gain mastery over yourself and there-by master your life. So, if you are interested in a more meaningful life then these trainings are for you. Many of our participants join just because they want to deepen their understanding of yoga and life. And most of them end up teaching, inspiring and changing lives!

Mind Flow Harmony- Step into Kindness and Humanity!

We believe in taking steps towards kindness and humanity to help the kids who can’t afford educational material or live in Himalayan remote areas. We visit to Himalayan remote villages to bring joy to the people living there. We bring small gifts such as pens, books, notebooks, and pencils to those in need, with the hope that we can put a smile on their faces. We hope that our efforts will bring a difference to those who need it the most. Take a step forward into making the world a better place for everyone!

One step to make a difference

Bring Joy with One step.

Testimonial - Yoga School in Rishikesh

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I am very grateful for everything I learned in the last few weeks in the 100-hour anatomy and yoga therapy training. The teachers have a lot of knowledge and transmit it in a way that is understandable and applicable to the practice of yoga.Understanding how the body works in the practice of asanas has helped me lose the fear of injuries and has given me the confidence to start sharing yoga safely both for healthy people and with people who have different diseases.The location is idyllic, the training is very complete and well structured, the space is very well maintained and the staff is very attentive.A training that every person on the path of yoga should course. Thank you very much!alba
Amazing place
Embarking on the 200-hour yoga teacher training at Mind Flow academy in Rishikesh was an experience beyond words—a journey of self-discovery, growth, and profound connection with the ancient practice of yoga.Nestled amidst the breathtaking natural surroundings, the setting itself was nothing short of magical.The teachers were truly exceptional. Their depth of knowledge, passion, and unwavering dedication to their students were evident in every class. From mastering asanas to understanding yoga philosophy, pranayama and anatomy, they guided us with patience, compassion, and wisdom, nurturing our growth as practitioners and future teachers.The accommodation provided was comfortable and inviting. The rooms were clean and well-maintained by the sweet and smiley Satya and the delicious food served at the academy was prepared with love and mindfulness by sweet Prim.Made a lot of lovely memories with my fellow classmates and I am also very thankful for this.Approaching any experience with preconceived judgments can cloud our perception and lead to finding faults or things we don't enjoy. However, embracing an open heart and a spirit of adventure allows us to fully immerse ourselves in the moment, leading to the most fulfilling and enriching experiences imaginable.In conclusion, my experience at MFH yoga academy in Rishikesh was nothing short of transformative. Surrounded by the beauty of nature, guided by amazing teachers, nourished by delicious food, and supported by dedicated staff, I emerged from the training with a profound sense of gratitude, inner peace, and empowerment. It was truly a journey of a lifetime, one that I will cherish and carry with me on my path as a yogi and teacher.Thanks to the team 🙏🏻
I came here with the expectation to get more knowledge on how to improve my physical asanas - and find more stability in my everyday life. And now one month after completing my 200 hrs Hatha training training, I can confidently say, that I found so much more.I learned so much about the whole concept behind yoga and I understand yoga now as not only asanas and physical exercise anymore but a set of different tools that help me to be more balanced and calm.As the classes are kept small with a maximum of 10 people, the atmosphere is very personal and really aligned with your individual feelings. Sana and Yogesh make sure one feels comfortable and are always there if any support is needed, which made me feel very safe but also allowed me to be vulnerable.The teachers are amazing, and experts in every single subject they teach:- Yogesh, who taught me so much about the anatomy behind yoga and especially the influence of our nervous system which helped me to cope better with stress.- Sana, who pushed me beyond my boundaries in dynamic meditation and helped me to open up to feeling I was suppressing for years.- Megha, who inspired me with her strict and warm-hearted open very detailed hatha teaching.- Nitin, who has such a sunny warm energy that you just feel joy being around him, even though ashtanga wasn’t my favourite style.- And last but not least the amazing inspiring yoga philosophy, pranayama and meditation teacher Som, who really catched me on a different level. Words can’t describe how much I learned from him and his calming and modest manner. The pranayama is super helpful for me to really find focus on my mind.Thanks a lot for this unforgettable and impactful experience again!If you are still thinking if this is the right yoga school, I really hope to take any doubts from you - because this is definitely the best decision you can do.
Response from the owner: Dear Nina,Thank you so much for sharing your transformative journey with us! We're overjoyed to hear about your incredible experience during your 200-hour Hatha training with us.It's truly heartening to know that our holistic approach to yoga resonated with you deeply. We believe that yoga is not just about physical postures but a comprehensive set of tools for achieving balance and tranquility in all aspects of life. Your words beautifully capture the essence of what we strive to impart to our students.Creating an intimate and supportive environment is paramount to us, and we're thrilled that you felt nurtured and encouraged throughout your time with us. Our dedicated team, including Yogesh, Sana, Megha, Nitin, and Som, pour their expertise and passion into every class, ensuring that each student receives personalized attention and guidance.Your detailed appreciation of each teacher and their unique contributions to your journey is truly touching. We're immensely grateful for your kind words, and we'll be sure to pass along your praises to the entire team.Your endorsement means the world to us, and we're thrilled to have played a part in your yoga evolution. Thank you for choosing us as your yoga school, and we look forward to welcoming you back for further exploration and growth on the mat.With gratitude and warm regards,Zainab
I joined 100h Yin Yoga TTC.I'm not good at English.But every teachers kindly politely teached me.I could finish course with many new knowledge.And location is also so nice.There is waterfall in front of ashram.I can listen waterfall's sound in my room and yoga hall.So I enjoyed 2weeks.Kosuke from Japan.
Response from the owner: Dear Kotti Padme,Thank you so much for sharing your experience with us! We're delighted to hear that you enjoyed your time during the 100 hour Yin Yoga TTC despite any language barriers.We're thrilled to know that our teachers provided you with kind and polite guidance throughout the course, ensuring that you were able to grasp new knowledge and complete the program successfully. It's heartening to hear that you felt supported and encouraged despite any language challenges.The serene location of our ashram, with the soothing sound of the waterfall nearby, truly adds to the overall experience. We're glad that you found it to be a peaceful and enjoyable environment, conducive to your practice and relaxation.Thank you for choosing to spend your two weeks with us, and we're grateful for your positive feedback regarding the rooms, service, and location. Your satisfaction is our priority, and we're thrilled to have contributed to your enriching yoga journey.We hope to welcome you back in the future for further exploration and growth on the mat.Warm regards,Zainab
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Code Of Conduct

(Please read them carefully Before Joining Our Yoga School)

  1. Our training course focuses on learning, experiential & transformational aspect. Sincere of all the class routine and disciplines are integral part of the course and mandatory. Any negligence of them without prior notification to director of the school would result in termination of studentship without any refund.
  2. Student’s training program should maintain an atmosphere encouraging mutual respect, civil and congenial relationships and free from all forms of harassment and violence, where everyone can discuss their differences and exchange ideas openly, honestly and respectfully. -Use respectful language without using vulgarity, insults, abusive language, and verbal threats, will make the Yoga training program course a memorable event.
  3. Inappropriate Conduct during training program. Student should avoid public displays of affection and public nudity. Celibacy should be kept during the Yoga course. -Students should not possess, use, or distribute alcoholic beverages or illegal or recreational drugs. -Any music played in your lodging should be played so as not to disturb others. Silence is to be maintained after 10:00 pm and before 06:00 am, with no talking or loud noises especially in the sleeping areas. -Students should not make false statements about others with malice to cause harm, or publicly disclose another’s private information. Students should avoid entering into intimate relationships where an imbalance of power or influence, a conflict of interest, or other type of bias exists, for example between staff and guest, or between teacher and student.
  4. During Yoga training program smoking, alcohol, non-prescription drugs, eating meat, fish, eggs are to be avoided to maximize the effect of yoga training program.
  5. Unless otherwise specified, photography or video filming is not allowed in the venue during Yoga training program in Mind Flow Harmony Academy any times i.e., during Meditation, Satsang, Asana class, lectures, and during meals. This helps to maintain a tranquil and peaceful environment for all.
  6. For security reasons and to gain maximum benefit from yoga training program, students are encouraged to remain in the same town venue throughout their stay. The program coordinator must agree beforehand all absences from the YTTC, particularly for night and weekend excursions. A ‘free day’ is incorporated into the weekly program for sightseeing or shopping outside the venue.
  7. Students leaving the training course before completion are required to return all their teaching materials and there would be no refund of the course fee or no adjustment of the fee to any future course.
  8. Karma Yoga is an integral part of yoga training program in India. Karma Yoga is required for each student, every day. Karma Yoga is a practical approach to help eliminate egoistic and selfish tendencies in students.
  9. In case, absenting yourself due to any reason from the scheduled program without prior permission of the lead teacher would be construed as a gross breach of discipline. It would result in termination of studentship.
  10. Positive, team-oriented, optimistic attitude is a requirement for all students. Disruptive, rude, or negative behavior will not be tolerated and may result in removal from the course.
  11. If you ned any specific help regarding the course and food, convey immediately to the lead teacher.
  12. The Mind Flow Harmony Yoga Academy does not make arrangement for guests of students. Any activity which is not related to the course is not allowed.
  13. A student must intimate in advanced to mind flow harmony yoga academy office if they intend to forgo a meal so that there is no wastage of food.
  14. Before departure of Mind Flow Harmony yoga academy students must clear all dues and return all library books, if taken.

Agreement by student: As a Course Participant of the Mind Flow Harmony Yoga Academy, I do hereby agree to participate in all activities. I assume full responsibility for my personal property and myself and will endeavor to make a genuine effort towards my own self- improvement according to the teachings of Yoga. I understand that if I should break any of the rules I may be asked to leave. No refunds will be granted in any circumstance.

I hereby confirm that I understand that the training program is of intense nature and will be challenging. The course is a full-time commitment and does not allow any other activities. I declare that I have disclosed on this form all relevant details and by submitting these details to Association for Yoga and Meditation I take full responsibility for myself in attending the course.