200 Hour Meditation & Yoga Nidra Teacher Training in Rishikesh India

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200 Hour Meditation Teacher Training in Rishikesh India

“Live, Learn, Practice, Experience & Share Unique Meditative Techniques!”

“Meditation is not the end of a journey, it is a universe of fulfilled emptiness to live in!”

In the Merriam-Webster dictionary, the word, ‘meditation (Meditation Teacher Training India)’ is defined as “To engage in mental exercise (such as concentration on one’s breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness.” It sounds like this is something we do, however, meditation is not an activity. It is a state of being. To be in this state, we often face some obstacles from fluctuations in the mind and emotions. This is why we work it out in order to touch the dimension of meditativeness, which is beyond the rational mind & yet entails sensibility.

Teachers who are already making difference in other people’s lives will find this course extremely helpful and universally applicable. This is an impetus to leave a life-lasting impact in our own lives and others, where one can use tools to surf the highs & lows of life smoothly.

As we all are aware, that one can close his eyes and sit but having control over the chattering mind is challenging. An attempt to experience something that we have heard of, and believe to bring us peace & serenity when backed with true knowledge of our faculties can save us enormous time and energy. Let’s take a closer look at it. What is it in a given particular situation that bothers human beings?

  • Not being able to use our minds the way we want
  • Being controlled by our own emotions
  • Being agitated by the unknown happenings that might arise in the future
  • Finding it difficult to heal from past traumas
  • Feeling lonely when we are all by ourselves
  • Not being able to stop the chattering of the mind.

All in all, whatever solution we come up with is to negate the current state of mind and emotion. But what if we say, there could be a state where despite all these fluctuations, we can be unwavering and stable? Since life is ever-changing, nothing stays the same way we want; and the real reason we struggle is either because of PAIN of the past or FEAR of the future. What we can do is transform ourselves in such a way that no matter what comes our way, we go through it gracefully. In order to, remain at peace, we cannot control what is outside but we can determine our response and approach to what comes our way.

For decades, realized beings have been teaching us ways and methods of how to achieve a state where each of us, in our own way, can find solutions to various challenges. The intensity of psychological and emotional barriers may differ from person to person, but in the end, there are only these faculties – mental, emotional, energetic, and physical, that we can work with. So let’s address these questions first,

  • Are you willing to explore various quality meditation techniques to bring you well-being?
  • Have you been searching for scientific tools that are universally applicable?
  • Do you wish to experience meditativeness in a conducive environment?
  • Are you willing to touch the depth of your own being and set a strong foundation for further practice?
  • Would you want to learn meditation, mindfulness, and yoga nidra from modern-era teachers who have explored a variety of techniques and experienced phenomenal states?
  • Are you ready to dwell into traditional & not-so-traditional forms of meditative tools that have aspired many practitioners and teachers?
  • Do you want to contribute to the world by teaching these techniques to others? 

200 Hour Meditation & Yoga Nidra Teacher Training Curriculum

Part 1
Introduction & Benefits of Meditation & Mindfulness

  • Unit 1: What is Meditation? What is ‘not’ Meditation?
  • Unit 2: Meditation History & Philosophy.
  • Unit 3: Difference between meditation and mindfulness.
  • Unit 4: How to get in and come out of Meditation?
  • Unit 5: Being in a Meditative state?
  • Unit 6: Benefits of meditations & mindfulness – physical, psychological, emotional, spiritual.

Part 2
Learn various forms of meditation techniques & Yoga Nidra

  • Unit 1: Learn 15 different meditation practices – E.g. Mindfulness Meditation, Mandala Meditation, Vipassana, Third Eye Meditation, etc.

Part 3
Yoga Nidra

  • Unit 1: Introduction to yoga nidra & its nine stages.
  • Unit 2: Central nervous system & its relation to yoga nidra.
  • Unit 3: Difference between yoga nidra & meditation.
  • Unit 4: Steps & props for yoga nidra practice.
  • Unit 5: Yoga nidra as a powerful healing tool.
  • Unit 6: Benefits of yoga nidra on mind, emotion, body, and energy.
  • Unit 7: Yoga nidra & state of consciousness.

Part 1
All about Breathe

  • Unit 1: Understand the relationship between meditation and breathing.
  • Unit 2: Learn the secrets of breathing for deeper meditation.
  • Unit 3: How to breathe correctly during meditation.
  • Unit 4: Breathwork as a healing and support mechanism: anxiety, stress, depression, asthma and breathlessness, sleep disorder, etc.

Part 2
Anatomy and Physiology of the Breathe

  • Unit 1: How to increase oxygen level and strength?
  • Unit 2: Cleansing process for the respiratory system & improving lungs’ health.
  • Unit 3: Understanding of the concept of using the diaphragm correctly.
  • Unit 4: Chemical changes in the body through breathing.

Part 3
Understanding Classical Pranayama

  • Unit 1: Introduction to Pranayama.
  • Unit 2: Effects and influences on the body and the mind.
  • Unit 3: Science behind Pranayama.
  • Unit 4: Healing through pranayama

Part 4
Qualities, Purposes, and Benefits of each Breathing Technique

  • Unit 1: Breathwork: how does it differ from pranayama?
  • Unit 2: Key elements for natural, effective & safe pranayama and breathwork.
  • Unit 3: Breath- centred yoga: Body-based movement breathing.
  • Unit 4: Connection between breath and emotional state.
  • Unit 5: How to develop a self-practice and keep it going.

Part 5
Spine mobility during breathing practice

  • Unit 1: Anatomy of spine/thoracic and how it affects breathing.
  • Unit 1: Types & benefits of Meditation Asanas.
  • Unit 2: Choosing your meditation asanas.
  • Unit 3: Asana-Siddhi.

Part 1
Recognize & Manage Different Experiences in your Body-Mind Strata

  • Unit 1: Identification & Objective witnessing of Feelings/thoughts/emotions.
  • Unit 2: Correlation between stress, thoughts & emotions.
  • Unit 3: Meditation for freedom from anxiety and better sleep.
  • Unit 4: Meditation for healing.

Part 2
Transformation Through Meditation

  • Unit 1: Unwavering your focus.
  • Unit 2: Know about vibrations, brain frequencies, and changes in the brain.
  • Unit 3: Adjusting your attitude into a positive outlook.
  • Unit 4: Manifestation process.
  • Unit 5: Three levels of mind.
  • Unit 6: Proven effects on brainwaves.

Part 3
Learn about stress management through meditation

  • Unit 1: Scientific foundations of stress.
  • Unit 2: Stress Psychophysiology.
  • Unit 3: How to Practice Basic Meditation for Stress Management.
  • Unit 4: Meditation and pranayama for relieving stress.
  • Unit 1: What are Chakras and Chakra meditation?
  • Unit 2: How do blockages affect you?
  • Unit 3: Over/under-activeness of Chakras & balancing.

Part 1
Professional Development

  • Unit 1: Meditation Teacher Credentials.
  • Unit 2: Professional Ethical Commitments.
  • Unit 3: Professionalism Guidelines.
  • Unit 4: Public Relations (PR).

Part 2
Conducting Classes & Workshops

  • Unit 1: Creating the right atmosphere.
  • Unit 2: Techniques to make your students comfortable during meditation.
  • Unit 3: Be flexible with your teaching, Dos & Don’ts of meditation.
  • Unit 4: How to hold a class; sequencing, scripting & impromptu.
  • Unit 5: Transforming negative emotions into creative and nourishing energies.
  • Unit 6: Motivate people to meditate & channel group energy.
  • Unit 7: How to align participants’ expectations to the delivery.
  • Unit 8: FAQs.

Part 3
Keys to Lead a Guided Meditation

  • Unit 1: Essential elements of a meditation session.
  • Unit 2: Topic and discussion.
  • Unit 3: Progressive relaxation.
  • Unit 4: Time for silent reflection.
  • Unit 5: Voice modulation and tone.

What makes our 200 Hour Meditation Teacher Training Course and Yoga Nidra Teacher Training Unique?

When we have to explore a substantial meditative process, a trustful environment is of utmost importance. Moreover, being in the hands of experienced teachers who, themselves have gone through the journey of self-inquiry is profound.

The teachers and founders have treaded the world, been engaged in the regular surviving processes of these modern times, faced internal & external challenges, developed the courage to step out of their comfort & security and learned various meditation techniques from many masters.

They have been under the grace of realized masters and derived inspiration from their own spiritual path.

best 200 hour meditation teacher training in rishikesh
Meditation Teacher Training India

Teachers at Mind Flow Harmony Yoga Academy fully understand the metamorphosis a person goes through while tapping into the source of their own creation. It’s a heartfelt process that has the potential to bring heightened awareness with care and love as human suffering is deep.

Every student is encouraged to be in their own skin and discover the most suited practice for themselves. Students also learn up to 15 techniques to assist them in becoming future teachers, as you will encounter as a teacher many unique individuals.

Hence you will have many techniques to draw upon when teaching, leaving students being able to choose the best ones for themselves.

200 Hour Meditation Teacher Training India & Yoga Nidra Teacher’s Training Course India was created with a 360-degree perspective.

If you scroll through the modules you will know how all the aspects of a human being is taken care of – right from your breath to your mental or psychological facet, from your emotions to effects on your body, from your conscience to mindfulness; all have been addressed with both, spiritual & scientific connotations.

We consider that spirituality and science go hand-in-hand, it’s just that science is the discovered parts of different aspects of the spiritual dimension.                                          

Our students come from different life experiences and have varied views. Considering that, Mind Flow Harmony gives one-on-one guidance as well as the freedom to express their true feelings about what they are going through in the process.

We encourage students to be communicative as dealing with emotional setbacks might require someone to ease out the pain. It’s a wholesome process, so we also understand when there is a need for space or utter silence. 

The role of time in meditation is relevant for beginners as at this stage they are first discovering how long they can hold the fluctuations of their mind & how much intensity of emotions they can bear.

This is a self-awareness process. Then from there, they figure out the duration and pace for themselves in the dedicated meditation slots. All of us were beginners at some point, hence, we teach them at a comfortable pace. This does mean that everyone who has never done any meditation technique is a beginner.

There are many who never tried any technique but were meditative naturally. This course is for both beginners and intermediate-level practitioners, as the content and practice we share to start with basics and gradually seep into a more intensive process.                                                          

Where is sound, there is an underlying SILENCE! Silence is the canvas and sound is the art. It can exist irrespective of the chattering mind. As our masters pointed out that practicing silence or ‘Maun’ is not just shutting our mouth, although being quiet is first the requirement.

This makes us available to observe our minds consciously. Unless we understand our own mind, how can we go beyond it? At Mind Flow Harmony, one of the meditation techniques starts with witnessing the mind in silence for 2 days.

It is an opportunity to be with yourself without being interrupted by the outside world – to give all your attention to yourself and float in your beingness. This is a way to deepen your roots in your core self so that the journey ahead can be taken on a strong foundation.

More than anyone you would need yourself on this spiritual path and silence is a state where we unite with our being.

You will get enough time for self-reflection and community interactions. Why we have mentioned this together is because in relation to others, a lot of times we understand ourselves.

Interacting with others deepens our bond not just with human beings but with humanity. Every time we learn from someone else, we are driven to inner reflection. From this arises wisdom.

In the 200 hour Meditation teacher training course In Rishikesh India & Yoga Nidra teacher training course in Rishikesh India, we respect your need for self-inquiry as well as encourage you to spend dedicated time in community get-togethers.                  

This course also enlightens students about the history of meditation techniques, the scientific findings and the evolution of combined traditional & modern techniques over a period of time.

As we are extremely grateful to our teachers who guided us in this process, we love to share about their contribution to the world. We are of understanding that the masters, after first hand witnessing their core self, gave these techniques which even science backs up.

There are many wonderful revelations that light up our path.

Meditation Teacher Training India
Meditation Teacher Training India
Meditation Teacher Training India
Meditation Teacher Training India

The meditation process serves everyone having different purposes, be it for personal spiritual growth, or aspiring to inspire others; self-healing, or healing others; or exploring an unknown terrain; everyone with their own intentions can benefit from it.

It is not attached to any particular religion. We are conscience that every religion leads to oneness and oneness cannot be differentiated. We do share wisdom from ancient texts and various masters or realized beings for their content, not for their identity.

Therefore, no matter what religion one belongs to, he or she doesn’t have to lose their beliefs. We are here to lose our limitations, not our base.

200 Hour Meditation Teacher Training Course & Yoga Nidra Teacher’s Training Course has many strikingly effective benefits. As teachers, you will need many healing tools.

Your own transformation will be a living example for others. In addition to some of the core benefits mentioned earlier under the head, What makes this course unique, here comes more:

  • You will become a certified 200 hour meditation & yoga nidra teacher (Yoga Alliance USA).
  • You will understand the concept, functions, and importance of subtle bodies.
  • You will have experience of 15+ meditation & mindfulness techniques that are widely applicable and suitable for all types of demographic. This is preceded by building a basic
  • foundation before going into the intensive one.
  • The course will add value to the classes or workshops or treatments you already offer. You will be presented with structured approach as how to teach individuals or lead a larger group; and how to design a workshop with all the needed processes.
  • This course helps to understand mind-emotion-body correlation and have a better grip on how to bring in overall balance. Since there will be a deeper understanding of your own body-mind system, it will be easier for you to guide your students.
  • Mind Flow Harmony meditation techniques are proven to have healed and transformed many lives. They have created inner peace and enabled them to live life creatively. We are also enlightening people with the science behind these processes.
  • There will be a comparative study on eastern and western meditative practices. The combination of traditional and contemporary meditative practices opens more room for practicality in this modern era, leading to a lessening of interpersonal and behavioural issues.
  • Considering some of the yogic tools that eastern philosophy has provided, we have included those wisdom & practices in our course, such as, Patanjali’s eight limbs of yoga including Pranayama, Shiva’s Vigyan Bhairav Tantra, introduction to Chakras, Kundalini & Nadis.
  • We will let you know how psychology and philosophy are deeply connected. The concept of inner science and steps to higher consciousness will prove to be useful in your spiritual journey.
  • Our 15 meditation techniques also include a silent retreat for 2 days that gives an opportunity to sink deeper and imbibe the quality of a meditative state. This leads to many revelations & clarity within and ultimately helps to apply those insights in daily life.

Upcoming Dates & Course Fees Of 200 Hour Meditation Teacher Training in 2024

Course Name
DateAvailabilityShared RoomPrivate RoomBooking
200 Hour Meditation Teacher Training in India10th Jan - 3rd Feb 2024
Booking Closed
1599 USD
1350 USD
2000 USD
1800 USD
Booking Closed
200 Hour Meditation Training India10th Feb - 4th Mar 2024
Booking Closed
1599 USD
1350 USD
2000 USD
1800 USD
Booking Closed
Meditation Training India10th Mar - 3rd April 2024
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Meditation Teacher Training in Rishikesh India10th May - 3rd June 20245 Seat Left ✓
1599 USD
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Meditation Teacher Training in Rishikesh10th June - 4th July 20247 Seat Left ✓
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1350 USD
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Best 200 Hour Yoga Nidra Teacher Training in Rishikesh India10th July - 3rd Aug 20247 Seat Left ✓
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Course Name: 200 Hour Meditation Teacher Training in India

10th Jan - 3rd Feb 2024

Shared Room

$1350

$1599

Private Room

$1800

$2000

Course Name: 200 Hour Meditation Training India

10th Feb - 4th Mar 2024

Shared Room

$1350

$1599

Private Room

$1800

$2000

Course Name: Meditation Training India

10th Mar - 3rd April 2024

Shared Room

$1350

$1599

Private Room

$1800

$2000

Course Name: Meditation Teacher Training in Rishikesh India

10th May - 3rd June 2024

Shared Room

$1350

$1599

Private Room

$1800

$2000

Course Name: Meditation Teacher Training in Rishikesh

10th June - 4th July 2024

Shared Room

$1350

$1599

Private Room

$1800

$2000

Course Name: Best 200 Hour Yoga Nidra Teacher Training in Rishikesh India

10th July - 3rd Aug 2024

Shared Room

$1350

$1599

Private Room

$1800

$2000

Refund Policy

  • All deposits are non-refundable but can be transferred to other upcoming trainings at Mind Flow Harmony Yoga Academy.
  • The deposit is valid for 3 months.
  • If you wish to cancel, be sure to notify Mind Flow Harmony info@mindflowharmony.com of your cancelation at least one week before the course start date.
  • Once training is started, no cancellation will be accepted.

Time Table At Mind Flow Harmonyn Yoga Academy

Sample Schedule 200 Hour Meditation Teacher Training India Course

6:00 AM

Wake up

7:00 AM to 8:30 AM

Morning Meditation /Breathing Purification Techniques /Shatkarma

8:30 AM to 9:00 AM

Journling Reflection with Herbal Tea/Fruits in Silence

9:00 AM to 10:30 AM

Asana Practice

10:30 AM to 12:30 PM

Brunch with Silence

12:30 PM to 2:00 PM

Anatomy & Physiology

The Right Schedule for the Right Practice

The course’s modules, which cover the following topics are meant to gradually and methodically improve your knowledge and teaching abilities. The curriculum is custom-designed based on our own experiences while we were learning as well as teaching.

200 hour meditation teacher training in rishikesh
Meditation Teacher Training India

2:00 PM to 3:00 PM

Philosophy Practice/ Teaching methodology

4:30 PM to 6:00 PM

Evening Meditation Practice for Energy Awakening/Movement and Music Mediation

6:30 PM to 7:30 PM

Dinner

7:30 PM to 8:30 PM

Mantra Chanting/ Silent meditation/ Satsang/Community time

9:00 PM

Lights off

Note: Schedule is subjected to change.

Fees Includes - 200 Hour Meditation Teacher Training in India Accommodation, Food, Etc

  • Certificate of completion Or Eligibility to register with Yoga Alliance upon completion of the course.
  • 24 nights accommodation 
  • Complimentary pick-up from Dehradun Airport (DED) to the school.
  • 1 full-body Ayurvedic massage with herbal oil.
  • Two fresh organic nutritious vegetarian meals each day for the duration of the training, including all-day, help-yourself-filtered water, and herbal teas (Vegan and gluten-free options available).
  • Mind Flow Harmony course manual, shatkarma cleansing kit, 2 textbooks, and pen.
  • 1 special meditation session of the most appreciated emotional release: letting go of past painful emotions.

Meet Our Yoga School Teacher's

Eligibility To Join Meditation Teacher Training in India

The only criterion for our students is that they have an open mind and an appetite for learning and growth. At least 2 months of Yoga Practice is recommended though not required.

yoga-teacher-training-certification-course
Meditation Teacher Training India

Testimonial

Mind Flow Harmony Yoga Academy - RishikeshExcellentMind Flow Harmony Yoga Academy - Rishikesh4.9 Based on 68 reviews fromSee all reviews review us onSimone MartinSimone Martin ★★★★★ In the midst of beautiful nature, in a cool and sunny climate, next to the waterfalls, I had the opportunity to do my 100 h Yin Yoga Teacher Training for the last 2 weeks.It was an intense and memorable time, in which I learned so much, not only for my yoga journey, but also for life.This is thanks to Yogesh, Zainab and the wonderful teachers who guided me, and supported me throughout the journey.100 h training within 2 weeks is intense, but I can say that the schedule was a perfect balance between theoretic input, movement classes, and some „special“ program like cooking classes, outings to Tapovan and massage. But be prepared to leave behind your own life for some time :)I especially liked the daily anatomy classes, very practical, knowhow which helps me understand the human body better and which help me to improve my own yoga practise and my future yoga classes.— Remember that your body is a tool you will always carry with you. In this way, this knowledge I gained through Yogesh’s Anatomy classes is priceless!I also appreciated having the meals in silence, which helped to be mindful when eating the food, and which supported the individual journey of everyone. The food was sattvic and delicious. As I love cooking, getting insight into the preparation of some Indian dishes in a cooking class was also a highlight for me.If you love being in nature and want to learn yoga by experienced teachers, don’t hesitate to choose Mind Flow Harmony Academy!Note: I did the training end of February, when the climate started to be a bit less cold. However, be sure to pack warm clothes, because in the mountains it will get cold when the sun is gone. I think the best weather you will have in March.Thank you again, Zainab, Yogesh and the whole team, for this unique experience!In deep gratitude,SimoneVeena AswalVeena Aswal ★★★★★ My experience of 200 hours stay at the academy was incredible…has been a life changing experience. I have learned so much more than what I thought I would. The course was very well thought out and covered almost all the aspects of yoga including asanas , pranayama and their benefits as well. Teachers are extremely professional, well experienced and have deep knowledge about yoga. Practising yoga, meditation and some deep philosophy classes had a huge impact on me that now I am finally being able to feel my body and pay attention to myself .My good wishes and a big Thank You !Jaimie van den DungenJaimie van den Dungen ★★★★★ Mind Flow Harmony is the best choice I made here in India, after doing several teacher trainings, the location is perfect outside of the buzz and fuzz, right in nature alongside a river with natural pools and a beautiful waterfall. The teacher a knowledgeable and the classes are of quality and well designed as part of the program as the course progresses. It is an art to make the pieces fall together in course like these. I did the Yin Teacher training and I am amazed by the experience. I will definitely come back❤️ thank you Yogesh, Zainab and teamSmriti UniyalSmriti Uniyal ★★★★★ I recently attended attended Yin Yoga training at Mind Flow Harmony Rishikesh The location was so beautiful and peaceful surrounded by hills , a beautiful river and forest. The teachers were great very detailed and patient, as the class sizes are smaller more one to one guidance is given Zainab and her team were so accommodating and helpful throughout the course The rooms were super clean , comfortable and spacious. if you are looking for a great experience please do check out Mind Flow HarmonyKelly K.Kelly K. ★★★★★ My experience at Mind Flow Harmony Academy has been overwhelmingly positive. So much better than I expected! The teachers, the location, rooms, the food, the care for students and the communication were all excellent. I especially appreciate teacher Yogesh ji, his anatomy classes are literally life-changing. What a blessing to have chosen this place! I highly recommend it and I intend to return here myself.Daniel EsplenDaniel Esplen ★★★★★ This is my second visit to Mind Flow Harmony in Rishikesh last time I visited for a retreat, this time I attended 200 Hour Meditation Training with ZainabThe location is perfect as its nestled in the hills away from the noise of the main town, and only a short journey to reach which makes it perfect for mediation close to the calming sounds of water.The detailed course was very well thought out and the science behind was explained carefully, I walked away with a great deal of knowledge and techniques I can use.It is really the Best Meditation Training in Rishikesh , I spoke to some other people while attending the course and they were attending other schools, based on our conversation the course and location is great value and the knowledge learnt is incredible, highly recommend Mind Flow Harmony to everyoneI look forward to returning again in the futureDita S. (Dita)Dita S. (Dita) ★★★★★ My personal expierience in this school was something I did not expect. I did come for knowledge in Yoga Anatomy&Therapy but got more than that.. I got to get to look into myself.Every teacher I had was a beautiful soul I will always remember. Zainab, she will be there if you need her, she was for me and not only during the course, her care didnt stop when i left, dont be shy and ask then she will be there, right by your side. Vishnu with his light. Mega with her wit and also sharpness, so knowledgable, i loved her and will follow her on instagram now when I cant join her classes anymore. Som with his passion for what he teaches and openess to discuss any topic, was the best yoga phylosophy. And of course Yogesh and his great way to explain Anatomy and Therapy, hard to find this good of a teacher that would actually make Anatomy one of my favorite classes. And not only that, he will be there for you if you need him because he has this kindness and care ❤️If you come with judjments in your mind, you can always find something you would do different or dont enjoy. But if you come with open heart and adventure spirit, you will have the best time ever ❤️And the location.. i spend many hours exploring around and never got bored, every day was a new adventure!Also the silent dinner and silent day was great. First i had resistance towards it, but turned out it was needed as part of my healing journey.And surely their beautiful shop with the best bath oil and some great candles!And as a cherry on top - school cat Shanti who was there cuddling with me when I needed her the most. ❤️All in all , if you wanna come for Anatomy and Therapy , I would highly recomend!Honestly, I do wish we had more time to also spend with the teachers outside of the classes, some sort of team building, maybe, cause for me personally thats something I do love.Thank you so much, Mind flow Academy! You will see me again!kaustuv prakashkaustuv prakash ★★★★★ Mindflow Harmony is truly a haven for those seeking meditation and yoga retreats in the serene backdrop of Hrishikesh, India. Having participated in their weeklong retreats twice in the last one year, I am glad to share my enriching experience.1. One of the standout features is their commitment to providing a personalized experience. With small cohorts of fewer than 10 people, the atmosphere is intimate, allowing for focused guidance that caters to individual needs.2. The diversity among participants adds a unique charm to the retreats. Meeting individuals from various corners of the world offers a chance to appreciate and understand different cultures and perspectives.3. The instructors at Mindflow Harmony are not only well-trained but also possess the expertise required to guide participants through their meditation and yoga journey. Their knowledge and nurturing approach significantly contribute to the overall transformative experience.4. Nestled amidst the lush green hills, Mindflow Harmony provides a much needed escape from the hustle and bustle of city life. The picturesque surroundings create an ideal setting for self-reflection and inner exploration. Nearby waterfalls offer a refreshing opportunity for meditation or a rejuvenating dip.5. What sets this place apart is their commitment to understanding each participant's unique needs and challenges. The academy goes the extra mile, willingly adjusting schedules and course content to ensure maximum effectiveness for every individual.Marta SasmanMarta Sasman ★★★★★ Beautiful place, beautiful people.I finished my Yin Yoga teacher training in Mind Flow Harmony and I couldn't be more happy with my experience.Rooms are nice and clean. Very classy. The view is breathtaking. Food is so good. Teachers are very kind and friendly. They had time and patience to always dive into a deep chat, explain, support. I felt very welcome and safe.I recommend this school with all my heart...I hope to go back one day<3Navin PillayNavin Pillay ★★★★★ When I was planning my trip to India, specifically Rishikesh, I wanted to find a place that I could rest, recover and rejuvenate. Rishikesh has soo many yoga schools, and I was very undecided on where to go. I came across Mind Flow Harmony Yoga Academy while searching online, and decided to do the 200 hour teacher training course. I am soo happy that I chose this academy, it was exactly what I needed! The location was absolutely beautiful, the teachers were soo welcoming and went out of their way to make sure we received the best training and knowledge possible. I learnt soo much at Mind Flow Harmony, and met the most amazing people. Best decision I ever made! Thank you Mind Flow Harmony Yoga Academy, my time with u all will be cherished forever.Chloe IrlandeChloe Irlande ★★★★★ What a journey at Mindflow.After a 200h in another school I wanted to learn more so I did 3 course with them : 100h of anatomy and yoga therapy, 85h yin yoga and level 1&2 sound healing.If you are looking for :- a peaceful environnement : river sound, monkeys in the trees, calm and nature all around you- knowledgable teachers who put mental health first and have a beautiful emotional intelligence- to have a solid base to start your teaching journey- find your way back to your deep and inner selfIf you are ready for the ride, this will be the place for you to grow.Yogesh, Sana, Rohito, Megha, Swami Ji, for your support, encouragement and knowledge. Thank you for everything 🙏I am blessed to know that I call this academy my home, yes I will be back ahaha ! 😂Love love love,Bimla 🪷💖✨KeriKeri ★★★★★ Just completed my 200 hour yoga teacher training here, with a focus on Hatha and Ashtanga, while also covering meditation (including Yoga Nidra)/chanting/breath techniques, philosophy, anatomy and a bit of teaching methodology at the end. This was a perfect option for me, as I am already immersed in a yogic inspired life but wanted a stronger foundation from which to guide others to start their yogic journey.It was a safe and very peaceful environment, right next to a small water fall and stream. So there was always the sound of rushing water, which was relaxing day and night. The area is lush green, with surrounding stepped farm lands with a scattering of local amenities. All these features made the environment very conducive for learning, engaging in yogic practices, and for me rest during periods of downtime.The program here is very well structured and I agree with their statement that the curriculum isn't too much, and isn't too little. While the curriculum does push you, they daily schedule of breaks between courses allows you to absorb, reflect and rest. They really focus on integrating the methods into your days spent there so, you can 1. enhance your own yogic / wellbeing journey, 2. be able to teach from a place of experience, 3. get the most out of the experience and pursuit of knowledge.The teachers here are outstanding. They know their craft because they live it, and are passionate about it. There are a nice variety of teaching methods / teaching personality styles here, and you will get a more authentic Indian experience which draws on incredibly vast sources of knowledge and guru to student learning (which is more disciplined than a Western approach in my opinion, but also relies heavily on spoken teaching and learning through repetition of action). That said, it's set up to be comfortable for non Indians alike.The food and accommodation were pleasant. The food is healthy sattvic most of the time with the occasional treat now and then. It inspired me to start cooking this way after the program. Meals were twice a day, with an additional small serving of fruit and tea in the morning, so keep that in mind. Silence is also recommended during the meals, so you can practice mindfulness and absorb more of the overall experience.I had a single room with double bed and balcony which is a bit more private than the double rooms. However, both are nice options.My advice for completing a 200 hour yoga training, would be to build your asana yoga practice in the weeks leading up to the program, so you are more prepared for 3 hours of yoga 6 days a week. Beginners did and can do this program, but personally I would not recommend unless you are very fit. Also, this is India, so if you are coming from Westernized countries you need to be a bit relaxed and flexible about things... like handwashing your clothes (which is easy and doesn't take much time). India is very different than the West but also very beautiful in its own ways.All the best!Enrico BoldriniEnrico Boldrini ★★★★★ I have joined Mind Flow Harmony for my 200YTT, cannot recommend this school enough! Being quite far from the noise of Tapovan, in a very quiet set up, I had the chance to concentrate on the teachings and practice. This is not your place if you are looking for a night out after the lessons, but ideal for your inward journey which is the essence of yoga. I felt being part of a family, Yogesh, Zainab, Megha, Vishnu, Rohit, Sadhu, they all clearly teach out of their heart, the personal touch is there in every way and that makes an immense difference compared to schools with 20+ batches of students. In these conditions hatha gets real, close to one to one instruction, meditation is intimate and soul-touching, anatomy can be taught with real examples, ashtanga gets printed in your mind, kirtan a wholesome flow. I always got out from a lesson with a sense of accomplishment and felt positively challenged, extra help was always available for doubts and not a single step in this journey was ever rushed but carefully driven by this amazing team. It has been life-changing for me and I strongly believe that this was the ideal setup, thank you all, will surely be back!!!Amit MattatiaAmit Mattatia ★★★★★ Nice hostel up in the woods by the wonderful stream coming down from the Secret Waterfall, which is about 5 min walk further up.Located near a cascade and a natural pool, which tend to be crowded during the day but the location is fairly quiet at dark. In the rooms it is very quiet from 9pm to 6am, and fairly quiet and piecefull during the day.The place is in fact a Yoga school for 200h students, with two Yoga halls. But they also provide rooms and simple (sattvic) meals to any guest. Closeby there is a cheap food shack. At the waterfall and on the way up there are several cafe's.Zainab and Yogesh who run the place are nice poeple and their staff is polite and helpful.Approachable by car or motorbike, but not by tuktuk, so don't be tempted to hire a tuktuk because it will drop you 10 min walk before the place, as they cannot drive the dirt road up.Response from the ownerDear Amit Thank you for taking the time to share your experience at Mind Flow Harmony Yoga Academy. We are thrilled to hear that you have enjoyed your stay with us and that our staff were able to create a supportive and welcoming environment for you.At Mind Flow Harmony, we strive to provide our students with high-quality instruction and facilities to enhance their yoga and meditation practice. We are glad to hear that you found our facilities to be clean and well-maintained, and that our instructors were knowledgeable and experienced in their teaching.We appreciate your recommendation and hope to have the opportunity to welcome you back in the future.Thank you again for choosing Mind Flow Harmony Yoga Academy.Sincerely,Zainab Mind Flow Harmony Yoga Academy Hannes BoeckhoutHannes Boeckhout ★★★★★ The yoga teacher training course is an extensive course, which I highly enjoyed. The teachers are very knowledgeable, enthusiastic and enjoy helping the students on their journey. The program does focus on the full aspects of yoga, which gives you a good background and knowledge🧘‍♀️.Located a little bit up hill in nature near a waterfall, the place is quiet and enjoyable. Rooms are clean and service is great.Response from the ownerThank you for taking the time to share your experience at Mind Flow Harmony Yoga Academy. We are thrilled to hear that you enjoyed our 200 hour Yoga Teacher Training and that our instructors were able to create a supportive and welcoming environment for you.At Mind Flow Harmony, we strive to provide our students with high-quality instruction and facilities to enhance their yoga and meditation practice. We are glad to hear that you found our facilities to be clean and well-maintained, and that our instructors were knowledgeable and experienced in their teaching.We appreciate your recommendation of our 200 hour Yoga Teacher Training and hope to have the opportunity to welcome you back to our yoga academy in the future.Thank you again for choosing Mind Flow Harmony Yoga Academy.Sincerely,Prince Mind Flow Harmony Yoga Academy Namit GuptaNamit Gupta ★★★★★ A really good experience, thoroughly enjoyable !!Khushi SharmaKhushi Sharma ★★★★★ It was magical to start at the Academy, the place is women friendly and peaceful.aneta jarosovaaneta jarosova ★★★★★ Mind flow harmony yoga was amazing experience. Originally, I suppose to just stay there for 7 nights. After looking what servis they provide I added 5 days yoga and meditation retreat. I loved it so much that I stayed extra 2 nights . I also decided to go for 5 days sound bathing experience and it cleaned my body and mind. I have learned so much in this place and I am so grateful I had the time and opportunity to do this. I could live there easily for longer period of time. You are in nature and your mind and body connect with it. You can have waterfall shower every morning (I have done that), so I recommend to do that. 🍀🌏☀️🌈🇮🇳Response from the ownerThank you for taking the time to share your experience at Mind Flow Harmony Yoga Academy. We are thrilled to hear that you enjoyed our Yoga and Meditation Retreat and that our instructors were able to create a supportive and welcoming environment for you.At Mind Flow Harmony, we strive to provide our guest with high-quality instruction and facilities to enhance their yoga and meditation practice. We are glad to hear that you found our facilities to be clean and well-maintained, and that our instructors were knowledgeable and experienced in their teaching.We appreciate your recommendation of our Yoga and Meditation Retreat and hope to have the opportunity to welcome you back to our yoga academy in the future.Thank you again for choosing Mind Flow Harmony Yoga Academy.Sincerely,Zainab Mind Flow Harmony Yoga Academy Sophie DockstaderSophie Dockstader ★★★★★ Just completed my 200 hour YTT here and highly recommend! Zainab and Yogesh take such good care of everyone, and after a month it really felt like a second home. I’ve learned so much and it will forever be a significant point that has set my life into a better direction.It’s an excellent academy for learning yoga and developing yourself on your journey. You learn the traditional philosophy and asanas of yoga, plus at Mind Flow they make it applicable and practical for modern life. For example in Anatomy class, we talked about specific techniques for protecting joints in the sun salutation from a bio-mechanical perspective. Since my joints hyperextend, Yogesh even took extra effort to help me understand how to protect myself. In Meditation Class, we discussed real world stress and put it into context of how yoga techniques of pranayama and meditation and diaphragmatic breathing etc can help. Every teacher is dedicated and passionate about their subject, and it comes through in the training.Also, Mind Flow has set up the schedule and lesson plan with the students in mind. They provide a gap between the classes which adds valuable space to process the class, maybe process emotions that arose from meditation, and let the knowledge from one subject sink in before jumping into the next.Mind Flow Harmony Academy is in beautiful location nestled in the valley above Tapovan. It is away from the hustle and bustle of the town, however on our off days we could walk 30-40 minutes down or take a taxi to go explore. The academy is surrounded by nature and is a few meters from a rushing river where we could swim. And the lush tree filled mountainside offers a few options for hiking. All together it’s an extremely peaceful oasis where you can truly focus on learning and bettering yourself.I highly recommend Mind Flow Harmony Academy for Yoga Teacher Training!Response from the ownerThank you for taking the time to share your experience at Mind Flow Harmony Yoga Academy. We are thrilled to hear that you enjoyed our 200 hour Yoga Teacher Training and that our instructors were able to create a supportive and welcoming environment for you.At Mind Flow Harmony, we strive to provide our students with high-quality instruction and facilities to enhance their yoga and meditation practice. We are glad to hear that you found our facilities to be clean and well-maintained, and that our instructors were knowledgeable and experienced in their teaching.We appreciate your recommendation of our 200 hour Yoga Teacher Training and hope to have the opportunity to welcome you back to our yoga academy in the future.Thank you again for choosing Mind Flow Harmony Yoga Academy.Sincerely,Prince Mind Flow Harmony Yoga Academy Sebastian DuborghSebastian Duborgh ★★★★★ Fantastic place. You will rarely - if ever - meet people who are as committed to their students’ growth. These are the best of the best.Response from the ownerDear Sebastian,Thank you for taking the time to share your experience at Mind Flow Harmony Yoga Academy. We are thrilled to hear that you enjoyed our 200 hour Yoga Teacher Training and that our instructors were able to create a supportive and welcoming environment for you.At Mind Flow Harmony, we strive to provide our students with high-quality instruction and facilities to enhance their yoga and meditation practice. Thank you again for choosing Mind Flow Harmony Yoga Academy.Sincerely,PrinceMind Flow Harmony Yoga Academy bill goodmanbill goodman ★★★★★ This yoga academy is unlike any other in rishikesh.Nestled up high, away from the buzz of upper tapovan, mind flow harmony is a safe haven for the mind and the soul.You'll find inspiration in the panoramic jungle views and calm in the local waterfalls, where you can head after a lesson to digest the new information, and process.My main take away was discovering and unlocking the complex and intricate world of anatomy. Yogesh, the anatomy teacher is a person who works with a passion for movement, seeing and respecting the body as the delicate but magnificent system that it is. He brings fun to teaching, keeping it light and focusing on student involvement, I learnt alot about teaching itself from him, too.As for yoga, the hatha yoga teacher gets you into shape fast, she is firm but fair, and gets results.This was the best part of yoga for me, the class felt well held and she guided me through the difficult movements with patience and precision.It's definitely worth mentioning the food here too, the two cooks are absolute joys to be around, a bubbly team that cook up some delicious, healthy Indian foods to fuel your yoga journey.Overall, go here... You won't regret it, there really isn't a better location for yoga in rishikesh.Namaste 🙏Response from the ownerThank you for taking the time to share your experience at Mind Flow Harmony Yoga Academy. We are thrilled to hear that you enjoyed our 200 hour Yoga Teacher Training and that our instructors were able to create a supportive and welcoming environment for you.At Mind Flow Harmony, we strive to provide our students with high-quality instruction and facilities to enhance their yoga and meditation practice. We are glad to hear that you found our facilities to be clean and well-maintained, and that our instructors were knowledgeable and experienced in their teaching.We appreciate your recommendation of our 200 hour yoga teacher training and hope to have the opportunity to welcome you back to our yoga academy in the future.Thank you again for choosing Mind Flow Harmony Yoga Academy.Sincerely,Zainab Mind Flow Harmony Yoga Academy Sonu JainSonu Jain ★★★★★ The view is amazing and the teachers too..Ekta YadavEkta Yadav ★★★★★ I have recently completed my 200 hour yoga teacher training in rishikesh.1 - Location is amazing away from hustle Bussel of rishikesh .2- Yoga Teacher Training has been designed perfectly to understand 360 degree perspective of yoga3- Helping are very helpful always ready to help whatever is required4- Teachers really passionate about their subjects they were always excited to reply any questions and I like the most that we had small group helped to understand and learn more easily.If someone is looking for Yoga Teacher Training I will highly recommend .bhoomika badiyanibhoomika badiyani ★★★★★ I recently completed 100 hours Yoga TTC course Anatomy and Therapy at Mind flow Harmony yoga academy. My experience here is awesome with Excellent teachers. location and surrounding is heavenly. Learnt so many new techniques and yoga applications to teach as Therapy .Hiral BadiyaniHiral Badiyani ★★★★★ Namaste ,I have Recently Completed 100 Hr TTC (Anatomy & Therapy ) from Mind Flow Harmony Academy.Very well designed course with the best teachers to teach.It helped me a lot to gain the knowledge of how to apply yoga as a Therapy .Other than that the Location of this institute is very nice.Response from the ownerDear Hiral,Thank you for taking the time to share your experience at Mind Flow Harmony Yoga Academy. We are thrilled to hear that you enjoyed our 100 hour Yoga Teacher Training and that our instructors were able to create a supportive and welcoming environment for you.At Mind Flow Harmony, we strive to provide our students with high-quality instruction and facilities to enhance their yoga and meditation practice. We are glad to hear that you found our facilities to be clean and well-maintained, and that our instructors were knowledgeable and experienced in their teaching.We appreciate your recommendation of our 100 hour Yoga Teacher Training and hope to have the opportunity to welcome you back to our yoga academy in the future.Thank you again for choosing Mind Flow Harmony Yoga Academy.Sincerely,Prince Mind Flow Harmony Yoga Academy Olga VakaOlga Vaka ★★★★★ Не так давно я проходила двухнедельный ретрит в этом месте. Прекрасное место для единения с природой и самим собой. Рядом находится водопад в который можно окунуться и прекрасное кафе со вкусной едой и вежливым персоналом. В самом центре мне очень понравилась Аштанга йога с Пэрол. Прекрасный преподаватель!Response from the ownerDear Olga,Thank you for taking the time to share your experience at Mind Flow Harmony Yoga Academy. We are thrilled to hear that you enjoyed our Yoga Retreat and that our instructors were able to create a supportive and welcoming environment for you.We appreciate your recommendation of our Yoga Retreat and hope to have the opportunity to welcome you back to our yoga academy in the future.Thank you again for choosing Mind Flow Harmony Yoga Academy.Sincerely,ZainabMind Flow Harmony Yoga Academy GigiGigi ★★★★★ Absolutely loved our time at Mind Flow Harmony! We were there for 12 days on a Yoga Retreat. The location and rooms are stunning and you feel so at peace within the surroundings. The staff are extremely knowledgeable, patient and kind and you really feel cared for by them. We would 100% recommend to anyone. Thank you so much Parul, Zainab and Yogesh! We’re so grateful for the opportunity.Response from the ownerDear Gigi,Thank you for taking the time to share your experience at Mind Flow Harmony Yoga Academy. We are thrilled to hear that you enjoyed our Yoga Retreat and that our instructors were able to create a supportive and welcoming environment for you.At Mind Flow Harmony, we strive to provide our students with high-quality services and facilities to enhance experience. We are glad to hear that you found our facilities to be clean and well-maintained, and that our instructors were knowledgeable and experienced in their teaching.We appreciate your recommendation of our Yoga Retreat and hope to have the opportunity to welcome you back in near future Thank you again for choosing Mind Flow Harmony Yoga Academy.Sincerely,Zainab Mind Flow Harmony Yoga Academy Ravi GautamRavi Gautam ★★★★★ Peaceful and mesmerizing surrounding ,a perfect place to practice and learn yoga ,with sounds of waterfall and birds it is very close to naturePrince RajPrince Raj ★★★★★ Mind Flow Harmony is one of the best yoga school in Rishikesh, located away from the hustle bustle surrounded by lush greenery and waterfalls. Best yoga academy to start your yoga journeynitin dhingranitin dhingra ★★★★★ Superb experience...beautiful place...teachers help to balance your mental state...energies are really positive....location is awesome....feeling relaxed...Anagha GAnagha G ★★★★★ I attended 3 courses at Mind Flow, Yoga Therapy, Prenatal Yoga and Yin Yoga.The course was super well paced, with the right amount of information, with the most patient, calm and soft spoken teachers I have ever seen.There was no rush to teach and cover material so as students, we were able to pay full attention without getting tired or overwhelmed.Every single teacher knew their subject thoroughly making their teaching and instructions clear and to the point, descriptive and easy to remember.Absolutely would recommend for beginners and experienced alike!Yogesh is a fantastic anatomy teacher! Thorough, descriptive, patient and humorous!Pooja is one of the most calm, nurturing and encouraging teachers I have ever come across.Zainab is so interested and well-read in her subject that it shows in every part of the course material and teaching! Her enthusiasm to teach made it much more enthusiastic for the students to learn and know more!All in all, a peaceful, knowledgeable learning journey!!Response from the ownerThank you for taking the time to share your experience at Mind Flow Harmony Yoga Academy. We are thrilled to hear that you enjoyed our Yoga courses and that our instructors were able to create a supportive and welcoming environment for you.At Mind Flow Harmony, we strive to provide our students with high-quality instruction and facilities to enhance their yoga and meditation practice. We are glad to hear that you found our facilities to be clean and well-maintained, and that our instructors were knowledgeable and experienced in their teaching.We appreciate your recommendation of our yoga courses and hope to have the opportunity to welcome you back to our yoga academy in the future.Thank you again for choosing Mind Flow Harmony Yoga Academy.Sincerely,Zainab Mind Flow Harmony Yoga Academy The Looser GamingThe Looser Gaming ★★★★★ Best yin yoga teacher training academy in Rishikesh IndiaResponse from the ownerThank you for taking the time to share your experience at Mind Flow Harmony Yoga Academy. We are thrilled to hear that you enjoyed our 80 Yin Yoga Teacher Training and that our instructors were able to create a supportive and welcoming environment for you.At Mind Flow Harmony, we strive to provide our students with high-quality instruction and facilities to enhance their yoga and meditation practice. We are glad to hear that you found our facilities to be clean and well-maintained, and that our instructors were knowledgeable and experienced in their teaching.We appreciate your recommendation of our 80 Yin Yoga Teacher Training hope to have the opportunity to welcome you back to our yoga academy in the future.Thank you again for choosing Mind Flow Harmony Yoga Academy.Sincerely,Zainab Mind Flow Harmony Yoga Academy Chandan KumarChandan Kumar ★★★★★ Mind flow harmony is one of the best yoga institute for those people who want to become a Yoga teacher.Response from the ownerThank you for taking the time to share your experience at Mind Flow Harmony Yoga Academy. We are thrilled to hear that you enjoyed our 200 hour Yoga Teacher Training and that our instructors were able to create a supportive and welcoming environment for you.At Mind Flow Harmony, we strive to provide our students with high-quality instruction and facilities to enhance their yoga and meditation practice. We are glad to hear that you found our facilities to be clean and well-maintained, and that our instructors were knowledgeable and experienced in their teaching.We appreciate your recommendation of our 200 hour Yoga Teacher Training hope to have the opportunity to welcome you back to our yoga academy in the future.Thank you again for choosing Mind Flow Harmony Yoga Academy.Sincerely,Yogesh Mind Flow Harmony Yoga Academy Sakal PaswanSakal Paswan ★★★★★ Mind flow harmony is the Best Yoga teacher training academy in Rishikesh, India.Teachers behaviour is very good.Experienced teachers, location is outstanding 😊Response from the ownerThank you for taking the time to share your experience at Mind Flow Harmony Yoga Academy. We are thrilled to hear that you enjoyed our 200 hour Yoga Teacher Training and that our instructors were able to create a supportive and welcoming environment for you.At Mind Flow Harmony, we strive to provide our students with high-quality instruction and facilities to enhance their yoga and meditation practice. We are glad to hear that you found our facilities to be clean and well-maintained, and that our instructors were knowledgeable and experienced in their teaching.We appreciate your recommendation of our 200 hour Yoga Teacher Training and hope to have the opportunity to welcome you back to our yoga academy in the future.Thank you again for choosing Mind Flow Harmony Yoga Academy.Sincerely,Yogesh Mind Flow Harmony Yoga Academy Rina KanthRina Kanth ★★★★★ Best yoga teacher training in RishikeshResponse from the ownerThank you for taking the time to share your experience at Mind Flow Harmony Yoga Academy. We are thrilled to hear that you enjoyed our 200 hour Yoga Teacher Training and that our instructors were able to create a supportive and welcoming environment for you.At Mind Flow Harmony, we strive to provide our students with high-quality instruction and facilities to enhance their yoga and meditation practice. We are glad to hear that you found our facilities to be clean and well-maintained, and that our instructors were knowledgeable and experienced in their teaching.We appreciate your recommendation of our 200 hour Yoga Teacher Training and hope to have the opportunity to welcome you back to our yoga academy in the future.Thank you again for choosing Mind Flow Harmony Yoga Academy.Sincerely,Zainab Mind Flow Harmony Yoga Academy sameer Khansameer Khan ★★★★★ For many years I have been searching for some enlightening spiritual and mental space for me to get away from the worldly havoc. .... I came across Mind Flow Harmony and decided to have it a go and from the first day I stepped in their vicinity I knew my search was over. The programs , The staff, The environment is super . I felt like I've entered a parallel Universe of positivity purity and tranquility. Best part of all is the fees.... so reasonable not like other places which are a rip off and total stressful. What you see is what you get. I wish I had option to give 10 stars... but trust me I recommend every one to experience this World of Harmony... you won't regret it.Response from the ownerThank you for taking the time to share your experience at Mind Flow Harmony Yoga Academy. We are thrilled to hear that you enjoyed our 200 hour Meditation Teacher Training and that our instructors were able to create a supportive and welcoming environment for you.At Mind Flow Harmony, we strive to provide our students with high-quality instruction and facilities to enhance their yoga and meditation practice. We are glad to hear that you found our facilities to be clean and well-maintained, and that our instructors were knowledgeable and experienced in their teaching.We appreciate your recommendation of our 200 hour Meditation Teacher Training and hope to have the opportunity to welcome you back to our yoga academy in the future.Thank you again for choosing Mind Flow Harmony Yoga Academy.Sincerely,Zainab Mind Flow Harmony Yoga Academy Laksh SharmaLaksh Sharma ★★★★★ Best yoga academy in Rishikesh, foods and accommodation is also very goodResponse from the ownerThank you for taking the time to share your experience at Mind Flow Harmony Yoga Academy. We are thrilled to hear that you enjoyed our 200 hour Yoga Teacher Training and that our instructors were able to create a supportive and welcoming environment for you.At Mind Flow Harmony, we strive to provide our students with high-quality instruction and facilities to enhance their yoga and meditation practice. We are glad to hear that you found our facilities to be clean and well-maintained, and that our instructors were knowledgeable and experienced in their teaching.We appreciate your recommendation of our 200 hour Yoga Teacher Training and hope to have the opportunity to welcome you back to our yoga academy in the future.Thank you again for choosing Mind Flow Harmony Yoga Academy.Sincerely,Zainab Mind Flow Harmony Yoga Academy Astha SharmaAstha Sharma ★★★★★ Mind Flow Harmony Yoga Academy in Rishikesh is an excellent place for anyone interested in learning yoga. The academy offers a variety of courses and programs for all levels of experience, including beginner and advanced courses.I have heard from many students who have completed their yoga courses with Mind Flow Harmony that the experience was life-changing. The instructors are highly knowledgeable and experienced, and they take a personalized approach to teaching, ensuring that each student receives the attention and guidance they need to reach their full potential.The facilities at Mind Flow Harmony are top-notch, with clean and spacious yoga halls and comfortable accommodation. The academy is located in a peaceful and serene setting, providing the perfect environment for deepening your yoga practice.Overall, I highly recommend Mind Flow Harmony Yoga Academy in Rishikesh for anyone looking to deepen their yoga practice or start their journey towards becoming a yoga teacher. The academy offers a supportive and nurturing environment, with highly skilled instructors and excellent facilities.Response from the ownerThank you for taking the time to share your experience at Mind Flow Harmony Yoga Academy. We are thrilled to hear that you enjoyed our 200 hour yoga teacher training and that our instructors were able to create a supportive and welcoming environment for you.At Mind Flow Harmony, we strive to provide our students with high-quality instruction and facilities to enhance their yoga and meditation practice. We are glad to hear that you found our facilities to be clean and well-maintained, and that our instructors were knowledgeable and experienced in their teaching.We appreciate your recommendation of our 200 hour yoga teacher training and hope to have the opportunity to welcome you back to our yoga academy in the future.Thank you again for choosing Mind Flow Harmony Yoga Academy.Sincerely,Zainab Mind Flow Harmony Yoga Academy vicky Singhvicky Singh ★★★★★ I am very happy to learn yoga from this academy. Rooms and location is outstanding and teaching skill is unique from other yoga instituteResponse from the ownerThank you for taking the time to share your experience at Mind Flow Harmony Yoga Academy. We are thrilled to hear that you enjoyed our course and that our instructors were able to create a supportive and welcoming environment for you.At Mind Flow Harmony, we strive to provide our students with high-quality instruction and facilities to enhance their yoga and meditation practice. We are glad to hear that you found our facilities to be clean and well-maintained, and that our instructors were knowledgeable and experienced in their teaching.We appreciate your recommendation our academy and hope to have the opportunity to welcome you back to our yoga academy in the future.Thank you again for choosing Mind Flow Harmony Yoga Academy.Sincerely,Zainab Mind Flow Harmony Yoga Academy Harsh Raj SinghHarsh Raj Singh ★★★★★ I recently completed my Yoga teacher training at Mind Flow Harmony Yoga Academy and it was an incredible experience. The instructors, Zainab and Yogesh Jakhmola, were knowledgeable, supportive, and inspiring. The curriculum was well-structured and covered a wide range of topics, from asana and pranayama to philosophy and anatomy. The location is peaceful and serene, with stunning views of the mountains. Overall, I highly recommend this academy for anyone looking to deepen their yoga practice and become a certified teacher.Response from the ownerThank you for taking the time to share your experience at Mind Flow Harmony Yoga Academy. We are thrilled to hear that you enjoyed our 200 hour Hatha Yoga Teacher and that our instructors were able to create a supportive and welcoming environment for you.At Mind Flow Harmony, we strive to provide our students with high-quality instruction and facilities to enhance their yoga and meditation practice. We are glad to hear that you found our facilities to be clean and well-maintained, and that our instructors were knowledgeable and experienced in their teaching.We appreciate your recommendation of our 200 hour Yoga Teacher Training and hope to have the opportunity to welcome you back to our yoga academy in the future.Thank you again for choosing Mind Flow Harmony Yoga Academy.Sincerely,Zainab Mind Flow Harmony Yoga Academy Himanshu ShekharHimanshu Shekhar ★★★★★ I recently completed a 200-hour meditation teacher training at Mind Flow Harmony Yoga Academy and my experience was exceptional. The teachers were knowledgeable, experienced, and passionate about sharing their expertise with us. They created a supportive and nurturing environment that allowed me to deepen my practice and gain a deeper understanding of meditation and its benefits.The facilities at the academy were clean, comfortable, and well-equipped. The location is beautiful and serene, making it the perfect place to immerse yourself in your practice.I highly recommend Mind Flow Harmony Yoga Academy to anyone looking to deepen their meditation practice, gain valuable insights into the practice of yoga, or simply take a break from the stresses of daily life. Thank you to the teachers and staff at Mind Flow Harmony Yoga Academy for a truly transformative experience.Response from the ownerThank you for taking the time to share your experience at Mind Flow Harmony Yoga Academy. We are thrilled to hear that you enjoyed our 200 hour Meditation Teacher Training and that our instructors were able to create a supportive and welcoming environment for you.At Mind Flow Harmony, we strive to provide our students with high-quality instruction and facilities to enhance their yoga and meditation practice. We are glad to hear that you found our facilities to be clean and well-maintained, and that our instructors were knowledgeable and experienced in their teaching.We appreciate your recommendation of our 200 hour Meditation Teacher Training and hope to have the opportunity to welcome you back to our yoga academy in the future.Thank you again for choosing Mind Flow Harmony Yoga Academy.Sincerely,Zainab Mind Flow Harmony Yoga Academy Nicky vermaNicky verma ★★★★★ I recently attended a yoga teacher training program at Mind Flow Harmony Yoga Academy in Rishikesh and I have to say, it was a truly transformative experience. The teachers are extremely knowledgeable and experienced, and they create a supportive and nurturing environment for learning and growth.The program was very well-structured and covered a wide range of topics, including asanas, pranayama, meditation, yoga philosophy, anatomy, and teaching methodology. I learned so much and feel much more confident in my ability to teach yoga.The location of the academy is also fantastic, situated in the peaceful and serene surroundings of Rishikesh, the birthplace of yoga. The accommodation and food provided were excellent as well.Overall, I highly recommend Mind Flow Harmony Yoga Academy to anyone looking to deepen their knowledge and practice of yoga, whether you're a beginner or an experienced practitioner. Thank you for such a wonderful experience!Response from the ownerThank you for taking the time to share your experience at Mind Flow Harmony Yoga Academy. We are thrilled to hear that you enjoyed our 200 Hour Hatha Yoga Teacher Training and that our instructors were able to create a supportive and welcoming environment for you.At Mind Flow Harmony, we strive to provide our students with high-quality instruction and facilities to enhance their yoga and meditation practice. We are glad to hear that you found our facilities to be clean and well-maintained, and that our instructors were knowledgeable and experienced in their teaching.We appreciate your recommendation of our 200 Hour Hatha Yoga Teacher Training and hope to have the opportunity to welcome you back to our yoga academy in the future.Thank you again for choosing Mind Flow Harmony Yoga Academy.Sincerely,Zainab Mind Flow Harmony Yoga Academy Karthik HegdeKarthik Hegde ★★★★★ "I recently completed the 200 Hour Meditation Teacher Training Course & Yoga Nidra Teacher Training Course at Mind Flow Harmony and it was an incredible experience. The instructors were knowledgeable, experienced, and very supportive, creating a warm and welcoming environment for all students. The course content was comprehensive, covering both the theory and practice of meditation and yoga nidra, and I gained a deeper understanding of how to incorporate these practices into my daily life. The facilities at Mind Flow Harmony were well-maintained and had a serene atmosphere that was conducive to deepening my practice. Overall, I highly recommend Mind Flow Harmony's 200 Hour Meditation Teacher Training Course & Yoga Nidra Teacher Training Course to anyone looking to expand their knowledge and practice of meditation and yoga nidra."Response from the ownerThank you for taking the time to share your experience at Mind Flow Harmony Yoga Academy. We are thrilled to hear that you enjoyed our 200 Hour Meditation Teacher Training and that our instructors were able to create a supportive and welcoming environment for you.At Mind Flow Harmony, we strive to provide our students with high-quality instruction and facilities to enhance their yoga and meditation practice. We are glad to hear that you found our facilities to be clean and well-maintained, and that our instructors were knowledgeable and experienced in their teaching.We appreciate your recommendation of our 200 Hour Meditation Teacher Training and hope to have the opportunity to welcome you back to our yoga academy in the future.Thank you again for choosing Mind Flow Harmony Yoga Academy.Sincerely,Zainab Mind Flow Harmony Yoga Academy Babita BokariaBabita Bokaria ★★★★★ I have done almost all off the online courses offered by Mind Flow Harmony online and they have helped me deepen my knowledge on yoga anatomy, breathing and meditation. Both Yogesh ji and Zainab take extra effort and make things crystal clear. Their courses have helped me grow immensely as a yoga teacher and offer my students the best .I recommend these classes one and all who want to learn injury free yoga. .Response from the ownerThank you for taking the time to share your experience at Mind Flow Harmony Yoga Academy. We are thrilled to hear that you enjoyed our Anatomy & Meditation and that our instructors were able to create a supportive and welcoming environment for you.At Mind Flow Harmony, we strive to provide our students with high-quality instruction and facilities to enhance their yoga and meditation practice. We are glad to hear that you found our facilities to be clean and well-maintained, and that our instructors were knowledgeable and experienced in their teaching.We appreciate your recommendation of our Academy and hope to have the opportunity to welcome you back to our yoga academy in the future.Thank you again for choosing Mind Flow Harmony Yoga Academy.Sincerely,ZainabMind Flow Harmony Yoga Academy Kavitha ReddyKavitha Reddy ★★★★★ I am Kavitha from Hyderabad i have taken anatomy and meditation course from yogesh sir and zainab mam. Both are very excellent in their courses. I have taken personal meditation class with mam, in that course i found myself in minute aspects and i also learnt accepting myself in all situations. She is a positive soul,she helped me to strengthen my will power. I have ever seen in my life when I talk with her my mind completely fills with positive vibes.. thank you very much ma'am from bottom of my heart 🙏.. I strongly recommend this yoga institute for training courses..Response from the ownerThank you for taking the time to share your experience at Mind Flow Harmony Yoga Academy. We are thrilled to hear that you enjoyed our Anatomy & Mediation Teacher Training and that our instructors were able to create a supportive and welcoming environment for you.At Mind Flow Harmony, we strive to provide our students with high-quality instruction and facilities to enhance their yoga and meditation practice. We are glad to hear that you found our facilities to be clean and well-maintained, and that our instructors were knowledgeable and experienced in their teaching.We appreciate your recommendation our Academy and hope to have the opportunity to welcome you back to our yoga academy in the future.Thank you again for choosing Mind Flow Harmony Yoga Academy.Sincerely,Yogesh Mind Flow Harmony Yoga Academy Nitya AggarwalNitya Aggarwal ★★★★★ Good yoga school with genuine teachers and at a very convenient locationResponse from the ownerThanks for choosing Mind Flow Harmony Yoga Academy Suhani KhuranaSuhani Khurana ★★★★★ Very good yoga place . Very well educated teacher here. Highly recommendResponse from the ownerThanks for recommending Mind Flow Harmony Yoga Academy Arvind MohanArvind Mohan ★★★★★ Best yoga teachers and good locationResponse from the ownerThanks for recommending Mind Flow Harmony Yoga Academy js_loader

Question You Have To Know About Meditation YTTC

You can become a meditation coach in India by joining our 200 hour meditation teacher training course at Mind Flow Harmony yoga school in Rishikesh. In this yoga academy, you will learn how to teach meditation to others by deepening your own practice.

There is no need of a set of minimum qualifications to be a meditation teacher. But if you pursue 200 hour meditation teacher training course from Mind Flow Harmony yoga school in Rishikesh, it will give more value to your profession.

If you attend 200 hour meditation teacher training classes at Mind Flow Harmony yoga school, you will learn about mindfulness, spiritual practices, breathing work, and focusing techniques in depth. After completion of the course, you will get certification or eligibility to register with Yoga Alliance.

To become a Vedic meditation teacher, you will need to take a Vedic meditation course. It is recommended to practice Vedic meditation two times a day for a minimum of two years. Then you will get the certification and experience to be a Vedic meditation teacher.

 

Develop a strong base from which to teach yoga as you expand your own practice.


We have a suitable environment to grow. Within the ambit of nature and mountains, one’s transformation accelerates.

 

Live, Learn, Practice, Experience & Share Unique Meditative Techniques!

Yin Yoga Teacher Training is designed to help you access your inner landscape and feel lighter and more energized.

5 days yoga retreat in Rishikesh India

5 Days Yoga Retreat In Rishikesh India

Meditation, Yoga Nidra & Mindfulness Retreat

7 days yoga retreat in Rishikesh India

7 Days Yoga Retreat In Rishikesh India

Meditation, Yoga Nidra & Mindfulness Retreat

10 days yoga retreat in Rishikesh India

10 Days Yoga Retreat In Rishikesh India

Meditation, Yoga Nidra & Mindfulness Retreat

Code Of Conduct

(Please read them carefully Before Joining Meditation Teacher Training in Rishikesh, India)

  1. Class routine and discipline are mandatory, and any negligence without prior notification may result in termination of studentship without a refund.
  2. Maintain an atmosphere of mutual respect and avoid all forms of harassment and violence.
  3. Use respectful language, avoid vulgarity, insults, abusive language, and verbal threats.
  4. Avoid public displays of affection, public nudity, and maintain celibacy during the Yoga course.
  5. Prohibit possession, use, or distribution of alcoholic beverages or illegal/recreational drugs.
  6. Maintain silence between 10:00 pm and 6:00 am, and avoid making false statements about others.
  7. Avoid entering into intimate relationships with an imbalance of power or bias.
  8. Avoid smoking, alcohol, non-prescription drugs, and consuming meat, fish, and eggs during the program.
  9. Photography and video filming are generally not allowed during Yoga training.
  10. Encourage students to stay in the same town venue throughout their stay unless agreed upon.
  11. No refund or adjustment of fees for students leaving the course before completion.
  12. Karma Yoga is required daily to eliminate egoistic tendencies.
  13. Absenting oneself from the scheduled program without permission may result in termination.
  14. Maintain a positive, team-oriented, and optimistic attitude.
  15. Inform the lead teacher if specific help is needed regarding the course and food.
  16. Mind Flow Harmony Yoga Academy does not arrange for guests of students, and unrelated activities are not allowed.
  17. Notify the academy in advance if forgoing a meal to prevent food wastage.
  18. Clear all dues and return library books before departing from the academy.
  19. Acknowledge that breaking the rules may lead to expulsion without refunds.
  20. Confirm understanding of the intense and challenging nature of the training program, which requires full-time commitment and the absence of other activities.