Mind Flow Harmony®

Best Yoga School In Rishikesh

Authentic - Core - Connect

Welcome To Mind Flow Harmony®

Best Yoga Teacher Training in Rishikesh, India – Become a Certified Yoga Instructor

Rishikesh, India, is the birthplace of yoga and the best destination for Yoga Teacher Training (TTC). If you want to study yoga deeply and earn a Yoga Alliance certification, join our top-rated yoga school in Rishikesh today. At Mind Flow Harmony, we provide expert yoga teacher training packages at low-cost fees.

These packages help you to improve your personal yoga practice but also gain the knowledge and abilities to train others. Thus, you can find Rishikesh as a good option if you are searching out a place to learn yoga seriously or even start a new career.

200 Hour Meditation Teacher Training in Rishikesh

200 Hour Yoga Teacher Training in Rishikesh

Yin Yoga Teacher Training in Rishikesh

100 Hour Yoga Teacher Training In Rishikesh

300 Hour Yoga Teacher Training in Rishikesh

Why Choose Mind Flow Harmony® – Top Yoga School in Rishikesh

Why Mind Flow Harmony Yoga Academy For Yoga Teacher Training Course in Rishikesh?

Best Affordable Yoga Teacher Training in Rishikesh – Blending Tradition & Modern Approach: Of all the great reasons that we have hinted at earlier, the first and foremost reason is that our well-designed techniques are uniquely and universally applicable. Our Yoga Teacher’s Training is an outcome of the careful development of a certain approach that helps make up for modern lifestyle shortcomings. During the early days of living style, physical activeness and flexibility was natural consequence. But now as we need to work upon these things consciously, we have included such asanas that cater to them. We are committed to opting for a mindful approach that helps anyone transcend modern days limitations.
Authentic Yoga Teacher Training with Traditional and Modern Techniques: The techniques, methods, and processes are self-tested which led to our own transformation. Along with working on refining postures, we have realized the need for transformation that has to come willingly from every being. One cannot induce it in anyone. There is no other better way than to get in touch with our soul intelligence through meditation. The good part is that since we all are living in the same timeline of this era, we more or less go through similar challenges. A solution that works for one can work for others facing similar problems. The techniques that we offer are tried and tested, and these have worked miraculously.
Personal Teaching Approach: The teaching methods that we have refined come from the practical dealing and study of 1000+ students. We have personally designed the whole course in such a way that it caters to everyone’s learning process.

Small Batches and Private Rooms: We purposely keep classes small (maximize 10 class size) to allow personalized teaching and support. The school has purposely been built with a high number of private rooms so you relax and reflect quietly in your personal space during your training.
Developing Your Own Unique Teaching Method: We encourage the discovery of your own teaching style and then guide you to develop its effectiveness. Skill building is our expertise, but we do it with utmost awareness and care. There are many tools that future teachers can use as suited to them along with the amalgamation of their own style.
We strive to bring out more ease and effortlessness in teaching rather than stressful & unnecessary effort.
Proven 3 Core Skills Method: You can experience yoga here which is way beyond just practicing postures. Mind Flow Harmony’s 3-core-skills building method solves many hurdles that one faces while teaching yoga. Along with relevant technical knowledge and skills, It creates more space for you to be constantly in connection with your inner self which will guide you on your personal journey. Meditation is an integral part of our yoga teacher’s training because it serves as a bridge between your spiritual and material worlds. In fact, material and spiritual dimensions go hand-in-hand and both have to be in balance.

Yoga Teacher Training School in Rishikesh – Our Legacy & Expertise

Joining our Yoga Teacher Training in Rishikesh would be like a big step for your yoga journey. You will get to really understand yoga better and become a more skilled practitioner. In our academy, experienced teachers will show you everything about yoga like poses, breathing exercises, meditation, the ideas behind yoga, how your body works and other important things as they all have years of experience. We have different yoga teacher training programs to choose from such as 100-hour, 200-hour, 300-hour, yin yoga or kundalini yoga courses.

Join our globally recognized certification program!

Yoga Alliance Certified Courses in Rishikesh – Globally Recognized Certification

We understand the importance of recognized certifications. Thus, we are proud to get the accreditation by the Yoga Alliance. You will get hold of a Yoga Alliance Certification like RYS 200 Yoga Alliance, RYS 300 Yoga Alliance, RPYS Yoga Alliance and RCYS Yoga Alliance upon completing the course successfully. These certifications are globally recognized. These certifications will help you to teach yoga everywhere to make your dream of becoming a professional yoga trainer a success.

Yoga Teacher Training in Rishikesh – Why This Spiritual City is the Best Choice?

Yoga Teacher Training in Rishikesh – Benefits of Learning Yoga in the Yoga Capital of the World

Rishikesh, known as the Yoga Capital of the World, is the perfect place to deepen your yoga practice. With its spiritual energy, ancient ashrams, and experienced yoga masters, it’s the ideal destination for Yoga Teacher Training in India.

What makes Rishikesh so special is its blend of beautiful nature, religious places and spiritual teachings. The energy here, along with the holy Ganges River and all the yoga schools creates a powerful environment for yoga practice and personal growth.

Many believe that the spiritual energy in Rishikesh helps yogis connect their body, mind and spirit. It can bring a sense of calm and peace. Also, the city has experienced teachers and traditional yoga lessons which can help people grow spiritually.

Rishikesh is one of the holiest places in India with various old ashrams and temples that are dedicated to yoga. The Ganges River which flows through the city is also considered sacred and believed to have cleansing powers. Thus, many people see Rishikesh as the birthplace of yoga.

It is even known as the “Yoga Capital of the World” because it has various top yoga schools. People from all over the world come here to get Yoga Teacher Training in Rishikesh especially to become yoga teachers. These teacher training programs usually conduct in ashrams, temples or peaceful retreat centers which make Rishikesh a truly important place for any yoga lovers.

Short Overview of Our Yoga Course

Our Yoga Teacher Training Programs in Rishikesh

Are you interested in the spiritual energy of Rishikesh which is the yoga capital of the sector? Do you dream of deepening your practice or becoming an assured yoga trainer? Our school in Rishikesh offers the right programs of Yoga Teacher Training in Rishikesh designed to satisfy you wherever you are for your yoga adventure. We believe in offering a supportive and enriching environment where you may learn, develop and hook up with the authentic essence of yoga.

We know that everybody’s journey is precise thus we have made various courses starting from quick, centered programs to in-depth, immersive experiences. Our programs include:

100 Hour Yoga Teacher Training (TTC)

The 100 hour Yoga Teacher Training in Rishikesh is a 12-day program designed to give you a solid foundation in yoga. It is perfect for beginners or anyone wanting to deepen their understanding.

This course covers the essentials which help you grow both personally and spiritually by connecting your body, mind and breath through various practices.

Curriculum

You will study respiration techniques (pranayama), cleaning practices (shat kriya), yoga poses (asanas), yoga philosophy and the way the body works with yoga (yoga anatomy). The program additionally includes relaxation techniques like Yoga Nidra and meditation. Classes keep focus on Hatha Yoga and Ashtanga Vinyasa Yoga styles.

You will have time to explore Rishikesh with a half of day journey to a sacred site with six days of training per week and one rest day (usually Sunday). Your accommodation, food and excursions are covered inside the fee so that you can completely immerse yourself into the experience.

200 Hour Yoga Teacher Training (TTC)

Are you looking to become a Yoga Alliance-certified instructor? Our 200-hour Yoga Teacher Training in Rishikesh provides an in-depth understanding of Hatha and Ashtanga Vinyasa yoga.

The course focuses on three core strategies like understanding how your body and mind work collectively, growing your capability to guide others and experiencing yoga past just the bodily poses.

Curriculum

The curriculum consists of both concept and practice. You will delve into the records and philosophy of yoga, examine anatomy and body structure and refine your asanas. In addition, you may study advanced breathing (pranayama) and meditation strategies.

Immerse yourself in nature and accelerate your transformation. This training is permitted by way of Yoga Alliance USA which assist you to train yoga worldwide. The goal is to equip you with competencies that cross beyond certification which enable you to become an assured and knowledgeable yoga trainer.

300 Hour Yoga Teacher Training (TTC)

Are you ready to become a yoga expert? If you have already learned the basics of yoga teaching, a 300 hour Yoga Teacher Training in Rishikesh could be your next big step.

Take your yoga practice and teaching skills to the next level with our 300-hour Advanced Yoga Teacher Training in Rishikesh. This Yoga Alliance-certified course helps experienced teachers refine their skills.

This course will make you a more confident and knowledgeable teacher. It opens doors to more exciting opportunities in your yoga career and it also helps you deepen your own personal yoga practice. Many aspiring yoga experts choose the 300-hour program.

Mind Flow Harmony Yoga School’s program can add a lot of depth to your yoga practice and teaching. It can help you to achieve international yoga teacher. This course will prepare you to teach at lead retreats and around the world.

Curriculum

A 300 hour course is specially designed for those who have already completed a 200 hour yoga teacher training. It is a great choice if you want to expand your yoga knowledge and teaching skills. You will learn more about yoga philosophy, how to teach effectively, different yoga poses (asanas), breathing techniques (breathwork) and the anatomy and physiology of the body as it relates to yoga. You will also explore yoga therapy.

The course typically takes 4 to 6 weeks to complete but the exact length can vary depending on the school and program. You will dive deep into yoga poses by focusing on correct alignment and advanced variations. You will also gain a deeper understanding of the human body and how yoga can be used for therapeutic purposes.

200 Hour Kundalini Yoga Teacher Training

Rishikesh invites you to a special 200 Hour Kundalini Yoga Teacher Training Course. You will be joining us on the mountains to learn, laugh and connect. We will be living, breathing and practicing together. This is not just about reading a book but it is about experiencing Kundalini Yoga firsthand in a powerful location.

Imagine fresh air, beautiful views and time to explore. This training will help you challenge yourself, find your inner strength and connect with your soul. You are going to discover ways to live an extra peaceful, healthy and creative life at the place of yogis where they have studied for centuries. If you are prepared for a life changing experience, come and be a part of us inside the historical understanding of Kundalini.

Meditation Teacher Training

Our school offers more than just regular yoga classes if you are looking for a Meditation Teacher Training in Rishikesh,. We offer guided meditation practices to help you become a confident and skilled meditation teacher. You will learn different techniques and how to lead others effectively with this course.

We also explore unique yoga styles. Our teachers are experienced and supportive which help you learn and grow, no matter your current level. So are you ready for a life changing experience? Come join our community in Rishikesh and discover a transformative Meditation Teacher Training in Rishikesh that is right for you.

🌟 Don't wait to transform your life! 🌟

Ready to begin the journey to wellness and harmony? Join Mind Flow Harmony Yoga Academy today and start experiencing the benefits of yoga. Our expert instructors are here to guide you every step of the way, whether you are a beginner or an advanced practitioner.

What You Get Here

Facilities & Inclusions of Yoga Teacher Training in Rishikesh

When choosing a yoga teacher training in Rishikesh, it is vital to consider curriculum but also you should consider the facilities and inclusions given. These extras can greatly enhance your learning experience and overall comfort during your stay. This section will highlight the amenities and added benefits you can typically have here which help you make an informed decision about where to embark on your yoga journey. So keep reading to know the facilities.

Yoga School In Rishikesh, India

What Our Students Say About Us

Testimonials & Reviews from Our Graduates

Mind Flow Harmony Yoga Academy - Rishikesh

Based on 73 reviews

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DogMen

Amazing place, surrounded by nature. The teachers are highly educated, knowledgeable, and truly amazing.
The food is excellent — even though my regular diet is non-vegetarian, I had no issues eating there, everything was perfectly fine.

Strong points: location, teachers, food.

The rooms are very basic, but I saw this as part of the overall experience.

The people you meet there quickly become friends. Everyone is non-judgmental and comes with the same intention to grow and learn, which creates a truly supportive energy.

I can definitely recommend this place. I chose the Yin Yoga option and learned a lot. It was very effective for someone at a beginner level with a stiff body like mine, and I took a lot of valuable knowledge back home.

Thank you Gaurav.
Jeremy

Response from the owner:Thank you so much, Jeremy, for sharing your wonderful experience! We’re glad you enjoyed the nature-surrounded location, our knowledgeable teachers, delicious vegetarian food, and the supportive energy here. Happy to know the Yin Yoga classes were effective for your beginner journey and brought valuable learning. We truly appreciate your recommendation!

Aleksandar Puača

I finished a 200-hour Kundalini yoga teacher training course with Mind Flow Harmony and would warmly recommend it. The program was simple, easy to follow, well strucutred, comperhensive and well thought of. The teachers, all of them, were exceptional, knowledgable and "on top of their game", living what they teach and preach. The staff was also exceptional as well as the home cooked food. All in all I had a fantastic time and would definetly come back to the school to participate in other programs. Recommended!

Response from the owner:Thank you so much for your heartfelt words and for recommending us! 🌸 We’re delighted to know you had such a fulfilling experience during your 200-hour Kundalini Yoga Teacher Training with Mind Flow Harmony. It’s wonderful to hear that you found the program simple, well-structured, and comprehensive, and that our teachers and staff could make your journey so enriching. We’re also glad you enjoyed the home-cooked meals and the supportive environment. We look forward to welcoming you back for more programs in the future!

Paulina Karp

I spent two wonderful weeks at Mind Flow Harmony School for a yoga and wellness retreat with Ayurvedic treatments. During my stay, the school was also running a yoga teacher training program, and the yoga classes included in my retreat were part of that training. I enjoyed them so much that I ended up completing the full 100-hour course.

The experience was a little chaotic at times, but in a way that added to its charm. It sometimes felt spontaneous, but always full of heart. The teachers were supportive and shared a wealth of knowledge, and I truly felt welcomed and part of a family.

The group was small, just a few people, which for me was a big plus, as I could benefit more from the classes and receive more personal attention. That said, some people might expect a larger group, so it's good to keep that in mind.

The rooms were clean and comfortable, and the overall atmosphere was warm and nourishing. I’d love to come back one day!

Response from the owner:Thank you so much for sharing your beautiful experience with us! 🌸 We’re so glad your two weeks at Mind Flow Harmony turned into something even more special with the 100-hour course. It’s wonderful to hear that you enjoyed the yoga classes, felt supported by our teachers, and experienced the family-like atmosphere we strive to create. We truly value your feedback about the intimate group size and the spontaneous flow—it’s all part of the unique energy here. We’re delighted you felt nourished, comfortable, and at home, and we would love to welcome you back anytime!

Pia Ravi

I can’t say enough about what a lovely experience I’ve had here. From the get go I was made to feel welcomed and at home. The teachers were all very knowledgeable and supportive and since I was in a very small group, it felt like I was getting a one on one experience that I would not have had the opportunity of receiving anywhere else.
The location is great, surrounded by nature and away from the noise of the town. The waterfall pool right in front is really convenient for cooling off on hot summer days. Yogesh Ji is always there to assist in any way he can. The food is great and the cook/caretaker is super kind. The little tea shop next door has great chai, which is an added bonus!
Where does one begin with the teachers??? Yogesh ji and Chirag ji were great in imparting anatomy and physiology knowledge- I learned so much about how our skeletal system impacts our practice and am super grateful. Mahesh ji made yoga philosophy lessons interesting and applicable to current times, with his anecdotes and detailed explanations, inspiring me to want to learn much more. Megha ji was able to demonstrate every little detail about hatha yoga asanas and gave some of the best adjustment and modification tips I’ve ever received. Nitin ji made ashtanga classes seem so easy and I absolutely loved his humble energy. Shubham ji really took me into myself with his wonderful yoga nidra sessions and made me want to delve deeper into pranayama. Vishnu ji made mantra singing fun and always had the wildest stories to share.
It’s been an amazing month of learning and growing, and I could not have picked a better place to do it! Thanks so much to everyone at MFH, a wonderfully positive experience!!!! (A big special thanks to Santosh for being kind and generous with his time, and of course to Shanti the cat, for being well, a cat.)
🙏🏽🙏🏽🙏🏽

Response from the owner:Thank you so much for this heartfelt and detailed review! 🌸 We are deeply touched by your kind words and delighted to hear that you felt welcomed, supported, and truly at home during your time with us. It’s wonderful to know that each of our teachers, staff, and even Shanti the cat 🐾 left such a positive impression on your journey. We’re glad you enjoyed the peaceful natural setting, nourishing food, and all the learning experiences—from anatomy to yoga philosophy, asanas, pranayama, and mantra. Your gratitude inspires us to keep doing what we love, and we’ll be so happy to welcome you back whenever you wish to continue your practice and learning.

claire louise

Had such a good time taking part in the 100h anatomy and therapy course. All the teachers made the learning accessible and enjoyable.Yogesh was very helpful and a great host. The location is banging and I would be interested in returning to do further courses. Thankyou for your time!!

Response from the owner:Thank you so much for your lovely feedback! We’re delighted to know you enjoyed the yoga teacher training course and found the learning both accessible and enjoyable. Your kind words for our teachers, Yogesh, and the location mean a lot. We’ll be happy to welcome you back for more courses in the future!

Success Stories from Our Students

How to Reach here?

You can go to Jolly Grant Airport near Rishikesh by flight. It is around 25 km far from our academy. You gets flights each day from Delhi and we are able to book a taxi for you from the airport to the school.

You will get trains every day from Delhi to Haridwar. We can pick you up in a small rate when you get to the Haridwar railway station.

We can also set up a taxi to pick you from Delhi and take you to our academy in Rishikesh. It will not cost you much.

You can reach out to Rishikesh by bus from Delhi. We are able to get a taxi to take you to our school at a suitable price once you reach the Rishikesh bus stop.

Frequently Asked Questions (FAQ) about Yoga Teacher Training in Rishikesh

Why Choose Rishikesh For Yoga TTC?

Yoga Teacher Training in the Heart of Yoga’s Origins - Rishikesh

To choose the right place for your yoga teacher training is vital. Rishikesh will offer you an extraordinary experience. Thus, you can consider it the first-rate place to join into a yoga school in Rishikesh.

The Spiritual Heart of Yoga

Rishikesh is usually known as the birthplace of yoga as it is located in the foothills of the Himalayas. It is a place that is steeped in historical traditions where yoga practices had been passed out through generations. Being in Rishikesh allows you to connect to the very roots of this practice, it provides a profound intensity on your training. The energy here is palpable along with the holy Ganges River flowing through the town and the mountains providing a serene backdrop. This spiritual atmosphere can be transformative which enhance your learning journey.

Peaceful Environment for Deep Practice and Transformation

A key aspect of any good yoga teacher training is the environment. Rishikesh offers an evidently peaceful setting to get away from the distractions of city life. You can wake up listening to the sound of birds and practice yoga by viewing the majestic Himalayas. This serene surroundings encourages deep awareness which allow you to immerse yourself in your practice along with an adventure of self-transformation. The calm encourages you to go inwards which make your training experience more meaningful and impactful. In Rishikesh, you are living yoga but not simply learning it.

Mind Flow Harmony- Step into Kindness and Humanity!

We believe in taking steps towards kindness and humanity to help the kids who can’t afford educational material or live in Himalayan remote areas. We visit to Himalayan remote villages to bring joy to the people living there. We bring small gifts such as pens, books, notebooks, and pencils to those in need, with the hope that we can put a smile on their faces. We hope that our efforts will bring a difference to those who need it the most. Take a step forward into making the world a better place for everyone!

One step to make a difference
Bring Joy with One step.

Meet Our Yoga School Teacher's

Code Of Conduct

(Please read them carefully Before Joining Our Yoga School)

Our training course focuses on learning, experiential & transformational aspect. Sincere of all the class routine and disciplines are integral part of the course and mandatory. Any negligence of them without prior notification to director of the school would result in termination of studentship without any refund.
Student’s training program should maintain an atmosphere encouraging mutual respect, civil and congenial relationships and free from all forms of harassment and violence, where everyone can discuss their differences and exchange ideas openly, honestly and respectfully. -Use respectful language without using vulgarity, insults, abusive language, and verbal threats, will make the Yoga training program course a memorable event.
Inappropriate Conduct during training program. Student should avoid public displays of affection and public nudity. Celibacy should be kept during the Yoga course. -Students should not possess, use, or distribute alcoholic beverages or illegal or recreational drugs. -Any music played in your lodging should be played so as not to disturb others. Silence is to be maintained after 10:00 pm and before 06:00 am, with no talking or loud noises especially in the sleeping areas. -Students should not make false statements about others with malice to cause harm, or publicly disclose another’s private information. Students should avoid entering into intimate relationships where an imbalance of power or influence, a conflict of interest, or other type of bias exists, for example between staff and guest, or between teacher and student.

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