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5 ★ Rated Yoga School in Rishikesh

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100 Hour Yoga Teacher Training in India

200 Hour Yoga Teacher Training in India

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200 Hour Meditation Teacher Training India

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Yin Yoga Teacher Training in India

Best Yoga School In Rishikesh

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Diego S

I’m Diego from Spain, and I travelled to India specifically to join the Yin Yoga Teacher Training at Mind Flow Harmony Yoga Academy. I didn’t know exactly what to expect, but what I experienced here was something truly special.

The academy has a calm, nurturing energy that helps you slow down and connect with yourself. The teachers are incredibly skilled — not only in Yin Yoga, but also in understanding the emotional and energetic aspects behind each posture. They guided us with patience, clarity, and so much compassion.

Every class felt like a deep journey inward. I learned how to hold space, how to assist students, and how Yin Yoga works with the body’s meridians and subtle energy. The practice helped me release years of stored tension, both physically and mentally.

The food was clean and nourishing, and the accommodation was very comfortable. As an international student, I always felt supported, respected, and very well taken care of.

This course helped me grow as a student, as a teacher, and as a person. I’m going back to Spain feeling lighter, centered, and grateful for this beautiful experience.

Mind Flow Harmony Yoga Academy is a place I would recommend to anyone serious about learning Yin Yoga in an authentic way.

Vikram Singh Rajput

I came all the way from Dubai to join the Kundalini Yoga Teacher Training Course at Mind Flow Harmony Yoga Academy, and it turned out to be one of the best decisions of my life.

From the moment I arrived, the team made me feel welcomed and supported. The environment is peaceful, clean, and perfect for deep spiritual practice. The teachers here are truly knowledgeable — not just in theory, but in real yogic lifestyle and energy work. Their explanations of Kundalini, chakras, kriyas, and meditations were so clear and practical that I could feel my practice improving every single day.

The sessions were intense but beautifully structured. We learned breathwork, mantras, energy awakening techniques, and how to teach with confidence. I also loved the morning meditations and the powerful satsangs — they helped me understand myself on a deeper level.

The food was fresh, sattvic, and full of love. The accommodation was comfortable and safe, which really mattered to me as an international student.

Overall, this academy offers more than just a certificate — it gives you a real spiritual transformation. I’m returning to Dubai with a calmer mind, stronger practice, and so much gratitude.

Highly recommended to anyone looking for an authentic Kundalini Yoga TTC in Rishikesh.

DogMen

Amazing place, surrounded by nature. The teachers are highly educated, knowledgeable, and truly amazing.
The food is excellent — even though my regular diet is non-vegetarian, I had no issues eating there, everything was perfectly fine.

Strong points: location, teachers, food.

The rooms are very basic, but I saw this as part of the overall experience.

The people you meet there quickly become friends. Everyone is non-judgmental and comes with the same intention to grow and learn, which creates a truly supportive energy.

I can definitely recommend this place. I chose the Yin Yoga option and learned a lot. It was very effective for someone at a beginner level with a stiff body like mine, and I took a lot of valuable knowledge back home.

Thank you Gaurav.
Jeremy

Response from the owner:Thank you so much, Jeremy, for sharing your wonderful experience! We’re glad you enjoyed the nature-surrounded location, our knowledgeable teachers, delicious vegetarian food, and the supportive energy here. Happy to know the Yin Yoga classes were effective for your beginner journey and brought valuable learning. We truly appreciate your recommendation!

Aleksandar Puača

I finished a 200-hour Kundalini yoga teacher training course with Mind Flow Harmony and would warmly recommend it. The program was simple, easy to follow, well strucutred, comperhensive and well thought of. The teachers, all of them, were exceptional, knowledgable and "on top of their game", living what they teach and preach. The staff was also exceptional as well as the home cooked food. All in all I had a fantastic time and would definetly come back to the school to participate in other programs. Recommended!

Response from the owner:Thank you so much for your heartfelt words and for recommending us! 🌸 We’re delighted to know you had such a fulfilling experience during your 200-hour Kundalini Yoga Teacher Training with Mind Flow Harmony. It’s wonderful to hear that you found the program simple, well-structured, and comprehensive, and that our teachers and staff could make your journey so enriching. We’re also glad you enjoyed the home-cooked meals and the supportive environment. We look forward to welcoming you back for more programs in the future!

Paulina Karp

I spent two wonderful weeks at Mind Flow Harmony School for a yoga and wellness retreat with Ayurvedic treatments. During my stay, the school was also running a yoga teacher training program, and the yoga classes included in my retreat were part of that training. I enjoyed them so much that I ended up completing the full 100-hour course.

The experience was a little chaotic at times, but in a way that added to its charm. It sometimes felt spontaneous, but always full of heart. The teachers were supportive and shared a wealth of knowledge, and I truly felt welcomed and part of a family.

The group was small, just a few people, which for me was a big plus, as I could benefit more from the classes and receive more personal attention. That said, some people might expect a larger group, so it's good to keep that in mind.

The rooms were clean and comfortable, and the overall atmosphere was warm and nourishing. I’d love to come back one day!

Response from the owner:Thank you so much for sharing your beautiful experience with us! 🌸 We’re so glad your two weeks at Mind Flow Harmony turned into something even more special with the 100-hour course. It’s wonderful to hear that you enjoyed the yoga classes, felt supported by our teachers, and experienced the family-like atmosphere we strive to create. We truly value your feedback about the intimate group size and the spontaneous flow—it’s all part of the unique energy here. We’re delighted you felt nourished, comfortable, and at home, and we would love to welcome you back anytime!

Pia Ravi

I can’t say enough about what a lovely experience I’ve had here. From the get go I was made to feel welcomed and at home. The teachers were all very knowledgeable and supportive and since I was in a very small group, it felt like I was getting a one on one experience that I would not have had the opportunity of receiving anywhere else.
The location is great, surrounded by nature and away from the noise of the town. The waterfall pool right in front is really convenient for cooling off on hot summer days. Yogesh Ji is always there to assist in any way he can. The food is great and the cook/caretaker is super kind. The little tea shop next door has great chai, which is an added bonus!
Where does one begin with the teachers??? Yogesh ji and Chirag ji were great in imparting anatomy and physiology knowledge- I learned so much about how our skeletal system impacts our practice and am super grateful. Mahesh ji made yoga philosophy lessons interesting and applicable to current times, with his anecdotes and detailed explanations, inspiring me to want to learn much more. Megha ji was able to demonstrate every little detail about hatha yoga asanas and gave some of the best adjustment and modification tips I’ve ever received. Nitin ji made ashtanga classes seem so easy and I absolutely loved his humble energy. Shubham ji really took me into myself with his wonderful yoga nidra sessions and made me want to delve deeper into pranayama. Vishnu ji made mantra singing fun and always had the wildest stories to share.
It’s been an amazing month of learning and growing, and I could not have picked a better place to do it! Thanks so much to everyone at MFH, a wonderfully positive experience!!!! (A big special thanks to Santosh for being kind and generous with his time, and of course to Shanti the cat, for being well, a cat.)
🙏🏽🙏🏽🙏🏽

Response from the owner:Thank you so much for this heartfelt and detailed review! 🌸 We are deeply touched by your kind words and delighted to hear that you felt welcomed, supported, and truly at home during your time with us. It’s wonderful to know that each of our teachers, staff, and even Shanti the cat 🐾 left such a positive impression on your journey. We’re glad you enjoyed the peaceful natural setting, nourishing food, and all the learning experiences—from anatomy to yoga philosophy, asanas, pranayama, and mantra. Your gratitude inspires us to keep doing what we love, and we’ll be so happy to welcome you back whenever you wish to continue your practice and learning.

claire louise

Had such a good time taking part in the 100h anatomy and therapy course. All the teachers made the learning accessible and enjoyable.Yogesh was very helpful and a great host. The location is banging and I would be interested in returning to do further courses. Thankyou for your time!!

Response from the owner:Thank you so much for your lovely feedback! We’re delighted to know you enjoyed the yoga teacher training course and found the learning both accessible and enjoyable. Your kind words for our teachers, Yogesh, and the location mean a lot. We’ll be happy to welcome you back for more courses in the future!

Carlijn van Seben

Together with my partner we joined the 100-hour anatomy and therapy yoga course. We both loved every minute of it.

You could tell that the teachers have passion for the subject and that they know a lot about it. Not a single question was left unanswered.
I also enjoyed the interactive class structure. There was plenty of room to ask questions, discuss and integrate theoretical knowledge.

The knowledge really helps in understanding each movement in the body and how this relates to mental processes. It definitely changed how I step on my mat each day, with more compassion, appreciation and amazement for my body.

We highly recommend each yogi whether you are a teacher or not, to join this course!

Response from the owner:Thank you so much for your thoughtful feedback! We're so glad to hear that the passion and depth of knowledge from our teachers made a positive impact on your learning. It's wonderful that the interactive class structure and the ability to dive deep into discussions helped solidify the connection between movement and mental processes. We love that the course has influenced the way you approach your practice, with more compassion and appreciation for your body—it’s exactly what we hope for! Your recommendation means the world to us. Thank you again, and we look forward to seeing you on the mat!

Alba VB

I am very grateful for everything I learned in the last few weeks in the 100-hour anatomy and yoga therapy training. The teachers have a lot of knowledge and transmit it in a way that is understandable and applicable to the practice of yoga.
Understanding how the body works in the practice of asanas has helped me lose the fear of injuries and has given me the confidence to start sharing yoga safely both for healthy people and with people who have different diseases.
The location is idyllic, the training is very complete and well structured, the space is very well maintained and the staff is very attentive.
A training that every person on the path of yoga should course. Thank you very much!
alba

Response from the owner:Thank you so much, Alba, for sharing your heartfelt experience! We’re delighted to hear that the 100-hour anatomy and yoga therapy training gave you confidence, deeper understanding, and practical tools for safe yoga practice and teaching. Your appreciation for our teachers, staff, and serene location truly means a lot to us. We’re grateful for your kind words and look forward to welcoming you again on your yoga journey.

Iftekhar haider

Amazing place

Response from the owner:Thank you so much for your kind words! We're thrilled to hear you had a great experience. Hope to welcome you back again soon!

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