Spiritual levels of consciousness are stages of awareness that grow as you move forward on your inner journey. Higher dimensions indeed exist beyond what most people can sense but they are not tied to the physical body. When it is about spiritual levels of consciousness within the body, it usually refers to seven main layers each connected to a chakra in your energy field. These layers shape your vision, understanding capacity and interaction with the world around you.
What Refers to Chakras?
Chakras are the main energy centers of your body. They are part of the astral body which lies within your physical body. They are aligned along the spine right from its base up to the top of the head. The astral body cannot be seen or touched, thus chakras are also invisible.
Each chakra gives off its own color and energy. And is linked to a gland in the body. Every chakra influences your spiritual, emotional, mental and physical health. A chakra can cause different kinds of problems when it is blocked or out of balance. Also they promote overall wellbeing when these energy centers are open and balanced.
This is one of the main goals of yoga. Yoga activates and balances the chakras by doing asana practice. This brings harmony to your body and mind.
How Do Chakras Work?
Chakras is like energy hub in your body. They help distribute the five types of prana or life energy to different areas. For example, the root chakra sends apana prana to the pelvic area which give energy to the organs there. This flow of energy gets disturbed easily or brings emotional imbalances.
Does a Chakra Have a Shape?
There are many ideas about what chakras look like. Some say they spin like discs, others imagine them as flowers hanging along the spine and some even think they look like ice cream cones. These different beliefs exist because chakras cannot be seen by the eyes or any scientific tool. Thus, people imagine them in their own way.
Chakras are actually shaped like spheres or glowing balls of energy according to ancient texts. It is even said that our planet Earth is a major chakra of the solar system and a smaller one of our galaxy, the Milky Way. Just like the Earth spins to spread energy, chakras also rotate to move energy. But, the deeper truth about this is still beyond what the human mind can fully understand.
What is the Size of a Chakra?
Some people believe chakras are about a foot wide and others think their size changes depending on how much energy flows through them. But according to ancient texts, chakras are actually very small. They exist in the astral spine which lies inside the physical spine. Thus, even though they play a big role in our energy system, their actual size is quite tiny and subtle.
To know more about Chakra, join our Kundalini Yoga TTC in Rishikesh
The Seven States of Consciousness

Muladhara Chakra – Waking State
The Muladhara or root chakra is located below your spine. Awareness focuses on the physical body and basic needs like food, shelter, and safety. It actually represents the awakened state in which you experience life with your senses.You live mainly for survival at this level which is driven by fear and attachment. But this grounding energy also holds great potential like a seed ready to grow upward.
Swadhisthana Chakra – Dream State
The Swadhisthana Chakra is located just above the Muladhara. And it is the center of desire, emotion and creativity. It is connected to the dream state where the formation of imagination and feelings take place. Here, you will start exploring pleasure and passion but also experience emotional ups and downs. This is the realm of illusion (Maya) where you often seek happiness through outer things. Still, it marks the start of self awareness and individuality.
Manipura Chakra – Deep Sleep
The Manipura Chakra is the energy center of willpower and transformation which is located at the navel. It relates to the deep sleep state where energy rests quietly but holds immense power. At this level, awareness turns inward which helping you build confidence, discipline and purpose. This chakra transforms raw emotions to focused action and prepares you for higher awareness when it awakens.
Anahata Chakra – Transcendental Consciousness
The heart chakra namely Anahata is the spot of the physical and spiritual bond. It shows the state of transcendental consciousness where you get peace and pure awareness. Love becomes unconditional here which expand from personal affection to universal compassion. Your mind becomes calm and the heart opens to unity in this spot.
Vishuddhi Chakra – Cosmic Consciousness
The Vishuddhi Chakra is the center of expression and purity. Here, individuality is refined and speech becomes truthful and kind. One begins to live with awareness that “I am not the doer—Nature acts through me.” This stage shows cosmic consciousness where inner and outer worlds come in harmony. Negativity loses its power and purity shines through words and actions.
Ajna Chakra – God Consciousness
The Ajna Chakra is between your eyebrows. It is the seat of intuition and inner wisdom. It corresponds to God Consciousness which is the awareness that everything in creation is divine. Knowledge would be straightforward and easy at this level. The awakening mind makes you realize the sacredness of all life to find unity in diversity. Usually, you always be conscious about the Divine from both inside and outside.
Sahasrara Chakra – Unity Consciousness
The highest chakra is the Sahasrara at the crown of the head. Awareness expands into infinite oneness in this case. In this state, the difference between the self and the universe disappears and everything becomes one. Life flows in perfect balance; every action feels sacred. The journey that began with survival at the root ends in complete freedom and divine unity at the crown.
Conclusion
Your body’s seven chakras are strong energy centres. They maintain your mental, emotional and physical balance. Thus, it is vital to look after them and keep some time aside each day for a smooth energy flow. You get connected to your actual self and the divine energy at this time.