300 Hour Yoga Teacher Training Course in Rishikesh, India
- Free Airport Pick Up
- Free Ayurveda Massage
- Trauma Releasing Meditation
Are you really looking to take your yoga teaching to the next level? Then you can opt for 300 hour Yoga Teacher Training in Rishikesh, India. If you already have a good foundation in yoga teaching, now it is time to go even further. This course is specially designed for students / practitioners who are at an intermediate level in their teaching skills.
This course will make your teaching more powerful and in-depth. If you are taking this course, you will get more opportunities in your yoga teaching career. Also, it will help you understand and practice Yoga on a deeper level in your own life. Many people are preferring this 300-hour Yoga Teacher Training Program to become an expert in yoga.
The 300-hour Yoga Teacher Training in Mind Flow Harmony Yoga School will add a whole new depth to your yoga practice and teaching. It will help you to get into the world of new possibilities as an international yoga teacher. This course will prepare you to teach at lead retreats, and around the world.
What is 300-hour Yoga Teacher Training Course in Rishikesh?
A 300-hour Yoga Teacher Training Course in Rishikesh is an advanced program specially designed for those who have done a 200-hour yoga teacher training course. If you want to boost your yoga knowledge and yoga teaching skills, this course is an ideal choice for you. This program will offer you a deeper knowledge of yoga along with its different aspects. Also, you can learn more about yoga philosophy, teaching methodology, asanas, breathwork, Yoga Anatomy and physiology, Yoga therapy during this foundational training.
You can complete this course in 4 to 6 weeks, but the actual course duration can be different as per the school and program. The 300-hour yoga training program includes nothing but a detailed study of yoga poses, alignment principles, and advanced variations. It will also help you to understand its value and about the human body in depth in terms of therapeutic applications.
Example of a Single Day for Mind Flow Harmony 300 hour YTT Program in Rishikesh
Mind Flow Harmony Yoga Teacher Training is made to deeply involve students in the physical, mental, and spiritual aspects of yoga. It is aiming for students not just become a yoga teacher but also emerge as guides in wisdom and practice. This training course also brings inner strength, a powerful presence, and a liberated life that allows teaching from any position in your community. This training will give you immense power as it inspires, heals, energizes, and liberates. It will undoubtedly be a transformative and joyful experience for you. Now check out the sample of a typical day in Mind Flow Harmony Yoga Academy right below.
Puja
6:30 AM - 7:00 AM
Meditation
7.00 AM - 7.45 AM
Herbal Tea, Fruit and Silent Reflection / Journaling
7.45 AM - 8.30 AM
Morning Asana and Kriya Practice
8.30 - 10.30 AM
Breakfast in Silence, Morning break
10:30 - 12.30 PM
FIRST SESSION. Understanding Yoga (History, philosophy, core principles, teaching methodology, queuing, language, purpose, observation, voice, taking your seat as a teacher)
12.30 - 2.30PM
Lunch
2:30 - 3.30PM
SECOND SESSION. Yoga anatomy and principles of Sattva Yoga
3:30 - 5.30PM
Asana, Kriya, Breakdown with adjustments or evening asana, pranayama, kriya, yoga nidra practice
5:30 - 6.45PM
Aarti
6:45 - 7:00PM
Dinner
6:45 - 8:00PM
THIRD SESSION . Satsang, Sutras explanation, chanting, community time
8:00 - 8:45PM
In the afternoon, you will have some free time and there will be off one day a week. On that day, the above schedule will be followed till 10:30 am and then you are free for rest of the day. In your free time, you can also go for excursion or adventure.
Curriculum of 300 hour Yoga Teacher Training in Rishikesh
- Understand techniques to change and heal the body, mind, and spirit.
- Know how to blend different yoga styles with Mind Flow Harmony.
- In-depth look on the effect of these practices on the five layers of the body.
- Get the skills to design and teach both mixed level and advanced classes.
- Understand the benefits, limitations, and purpose of every technique, and how to use them to get the main goal of yoga.
- Learn challenging asanas at an advanced level.
- Advanced kriyas are taught to improve students’ abilities.
- Expand your toolkit of practices to support your students properly.
- Know about purposeful sequences of practices that are actually designed to get better results.
- Explore the profound philosophy of the Himalayan Yog-Vedantic Tradition.
- Acknowledge the historical significance of Hatha Yoga Pradipika.
- Gain a deeper insight into the teachings of Patanjali through the Yoga Sutras.
- Get the knowledge of Tantras and Agamas.
- Understand the breadth of wisdom found in the Bhagavad Gita.
- Learn theory and advanced principles of pranayama.
- Pranayama sets to enhance your personal practice and teaching.
- Get training practice in advanced pranayama techniques.
- Gain knowledge of effective teaching methods for pranayama practices.
- Explore modern scientific research that validates the ancient wisdom of the rishis.
- Understand that living enlightenment is an ongoing process of growth and evolution, but not a final destination.
- Satsang offers a chance to ask questions about course subjects, including philosophy, meditation, etc. You will get answers for your questions during the session.
- Knowledge Meetings include various topics like the field of unity, nature of the Self, subtle body practices, states of consciousness, meditation, japa and mantra, chanting, music, introduction to Ayurveda, Vedanta, and philosophy.
- Explore advanced mantra practice in-depth.
- Practice teaching mantras to others.
- Offer a more profound experience to your students.
- Improve your understanding of the Mind Flow Harmony Yoga teaching style.
- Broaden your knowledge of organizing the seven aspects of a Mind Flow Harmony Yoga class, to add breath practices, meditation, kriya, asana, mantra, freedom movement, and partner work.
- Explore the energetic aspects and adjustments for helping others in yoga.
- Deepen your awareness of various yogic traditions and their methods.
- Master the art of creating effective sequences in your classes.
- Understand the ethics of teaching yoga that include different teacher and student types.
- Expand your classes by offering various techniques.
- Concentrate on class structure.
- Involves class observation.
- Plan, organize, and teach a class.
- Establish a purpose for a class with a specific theme and music.
- Conduct classes in a small group to refine your teaching abilities.
- Observe and assist in classes led by your peers.
- Engage in teaching practice during the sessions.
- Respond to suggested contemplation topics in writing.
- Improve your oral presentation skills.
- Give and get feedback.
- Gain practical skills for organizing satsang.
- Learn how to offer private mentoring to your students.
- Develop the skills to plan and organize retreats with intention and theme.
- After finishing the contact hours, students must do assigned homework.
- Homework is important for the course and is necessary to apply for certification by Yoga Alliance or other certifying institutions.
- Answer all contemplative questions in the course.
- Keep a record of your personal (sadhana) throughout the course
- Plan and teach seven classes and give your teaching experience.
- Engage in a volunteer/service project (SEVA) and share your experiences.
Course Dates and Fees of 300 Hour YTTC in Rishikesh
Seats: 7 Left
10th Oct - 06th Nov 2024
Seats: 10 Left
10th Nov - 07th Dec 2024
Have a Query?
Refund Policy
- All deposits are non-refundable but can be transferred to other upcoming trainings at Mind Flow Harmony Yoga Academy.
- The deposit is valid for 3 months.
- If you wish to cancel, be sure to notify Mind Flow Harmony info@mindflowharmony.com of your cancelation at least one week before the course start date.
- Once training is started, no cancellation will be accepted.
Why Should You Choose 300-hour Yoga Teacher Training Course?
If you really dream of becoming an advanced yoga teacher with international recognition, then you should go with this course. It is a 300 hour yoga teacher training program in Rishikesh, India which is approved by the Yoga Alliance. You will experience traditional Indian training near the beach along with delicious meals and safe accommodations.
No Matter you are already a yoga teacher who is looking to enhance your skills or you simply want to refresh your knowledge in alignment, adjustment, anatomy, and philosophy, this course will offer you a committed learning environment along with dedicated teachers.
You will be able to deepen your understanding of yoga, philosophy, and meditation, and enjoy again being a student in a supportive atmosphere. This is a great opportunity to learn hands-on adjustments, improve your teaching skills, and enhance your credibility and visibility as a well-trained yoga teacher.
Eligibility to Apply for 300-hour Yoga Teacher Training Course
- If you have completed a 200-hour Yoga Teacher Training with any Yoga Alliance-registered school in any yoga style, you can undoubtedly apply for this course.
- You are also eligible for this course if you have completed a 200-hour Yoga Teacher Training from a school which is not recognized by Yoga Alliance but still want to learn more about yoga. Here you will receive a 300-hour yoga teacher training certification once you are completing the course successfully. But you cannot register with Yoga Alliance.
- If you have been practicing yoga for a long time but have not done any teacher training, you can still join this course. You will also receive a 300-hour Yoga Teacher Training certificate in this case only if you complete the course successfully, but registration with Yoga Alliance might not be possible.
- The certification that you will get from the yoga school in Rishikesh for this 300 hour yoga course is recognized worldwide by the Yoga Alliance. This certification will allow you to teach yoga anywhere in the world and it will further help you to boost your skills and confidence. It will give you a strong foundation in yoga.
- Experienced trainers at the yoga academy in Rishikesh will teach you various topics like Asana, yoga meditation, Yoga Anatomy, Advanced adjustments, Pranayama, and sequencing.
- The course also includes the latest scientific perspectives on neuroscience, physiology, anatomy, and psychology.
- The knowledge and skills that you will acquire from this 300 hour Yoga Teacher Training in India will allow you to start your own yoga class. The curriculum is designed to balance learning and practical application.
- The course, with its pleasant atmosphere and top-notch yoga trainers, will give you insight into various aspects of yoga. Skilled masters and trainers from global accreditation agencies will enhance your learning experience.
Mind Flow Harmony Yoga Academy in Rishikesh has really good reasons for why their Yoga Teacher Training is special. The main reason is that their techniques work for everyone and everywhere. They have developed their approach carefully to address the challenges of modern life, where being active and flexible is not as natural as it used to be. In the past, people were naturally active, but now they need to consciously work on it.
Also, they are dedicated to mindful approach that can help people overcome the limitations of modern life. Moreover, their techniques have been tested and transformed many people’s lives. They not only focus on improving poses but also understand that true transformation has to come from within each person.
They believe in connecting with one’s inner selves through meditation. As everyone is living in the same era, all are facing the same kind of challenges. The techniques of Mind Flow Harmony Yoga Academy are proven to be effective. Also, they have developed their teaching methods based on practical experience with more than 500 students. The entire course is designed to suit everyone's learning style.
Accommodation, Food & Excursion
People usually come from all over the world to participate in this excellent 300-hour Yoga Teacher Training in Rishikesh. Have a look below to know what benefits you can enjoy at Mind Flow Harmony Academy.
- You will get an exclusive customized Mind Flow Harmony Manual that is accepted by Yoga Alliance.
- You can completely immerse in a unique yogic culture.
- You will get two organic tasty meals every day along with morning and evening herbal tea.
- You will have access to campus facilities like free WiFi, water bottle, and yoga mat.
- You can participate in outdoor journey to explore caves, temples, waterfalls, or local mountain villages.
- You can connect directly with the global community of like-minded yogis.
- Also, you will get full guidance from experienced and dedicated senior faculty members.
- At last, you will get a certification once you meet all requirements, which will thereby allow you to register with Yoga Alliance USA as a 300-hour RYT.
What Will You Get After the Completion of the Course?
After you finish the 300-hour Yoga Teacher Training, you will receive a certificate from the Mind Flow Harmony Yoga Academy. This certificate is undoubtedly important as it acts as proof that you completed the course from a reputed yoga school. It will also offer you the eligibility to become a yoga instructor if you want to. The certificate is verified and recognized by the Yoga Alliance which is a popular group in the world of yoga.
What Can You Do After The Course?
- Even after completing the course in Mind Flow Harmony Yoga Academy in Rishikesh, you will always be welcomed to this academy.
- You can stay in Rishikesh for few days and experience the beauty of the Himalayas.
- In case if you want to leave the course early, make a note that the fees are not refundable. If you want, you can get back to resume the course. If you are thinking to leave two to three days before the end of the course, you should inform the academy at the earliest possible and be prepared for the exam to get certification. If you are just completing half course, you will not get certificate.
FAQs
Yes, you can take the 300-hour training even if you do not want to be teacher.
The 300-hour yoga teacher training course will last for four weeks in which students should attend all the sessions.
A 200-hour yoga teacher training is a basic level training in which you will get basic knowledge. But a 300-hour yoga teacher training is an advanced level training in which you will get deep understanding and knowledge of yoga.
It is not necessary to do 200-hour yoga teacher training before you attend a 300-hour YTTC. But it is usually not recommended as there will be no use to go for an advanced course without getting basic knowledge.
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Code Of Conduct
(Please read them carefully Before Join 200 Hour YTTC)
- Be punctual and attend all classes otherwise your enrollment will be canceled without giving you a refund.
- Treat others respectfully and avoid any kind of harassment or violence.
- Make use of polite language and avoid insults, abusive language, insults, or verbal threats.
- Stay away from public displays of affection, nudity, and maintain celibacy during the course of yoga.
- You should not use alcohol or drugs to maintain focus and learning environment.
- Also, maintain silence from 10:00 pm to 6:00 am and avoid making any kind of false statements.
- Do not enter into relationships that will be perceived as unequal.
- Stay away from smoking, alcohol, drugs, and eating meat, fish, or eggs at the time of the program.
- Photography and filming are generally not allowed.
- Make the students stay in the assigned town venue throughout their stay unless agreed upon.
- There will be no refund or fees adjustment for students who are leaving the course before completion.
- Engage in daily Karma Yoga to reduce ego.
- Skipping the program without permission may result in termination.
- Maintain a positive and team-oriented attitude.
- Inform the lead teacher if you need any assistance.
- Mind Flow Harmony Yoga Academy is not arranging for guests of students and unrelated activities are also not allowed.
- Notify the academy in advance if you are skipping a meal to prevent food wastage.
- Settle all fees and return library books before leaving the academy.
- You should understand that breaking rules may lead to expulsion without refunds.
