Online Applied Yoga Therapy Teacher Training

Across the world, Yoga is increasingly being hailed as a compelling means of helping people improve their overall well-being – by allowing individuals to embark on journeys towards becoming more robust and resilient versions of themselves. And Yoga therapists and practitioners are privy to this knowledge more than anybody else, given the years of observation they have accumulated in the trade. Mind Flow Harmony’s Applied Yoga Therapy has been created to give students the chance to foster a deep engagement with the varied elements of Yoga Therapy. The 8-module course is exhaustive, with many themes falling under its scope, ranging from the general principle of therapy, the anatomy of breathing and the muscular system, and the effectiveness of meditation and mindfulness as a therapy for the mind. Furthermore, the course deals with basic yoga that can help alleviate knee and back pain and stiffness in the neck and shoulders.

That’s not all! When you sign up for the Applied Yoga Therapy, you also get the following:

Live Zoom Classes.
Small class size to promote personalized learning.
A fantastic and amazing opportunity to learn from and be mentored by highly qualified yoga practitioners and trainers.

Enroll for the Yoga Therapy course at Mind Flow Harmony, and prepare yourself for an enriching experience. Hurry!

Online Applied Yoga Therapy Teacher Training Curriculum

This training contains 9 modules and provides 20-hours of continuing education. It contains lectures on applied how to approach yoga therapy, muscle injuries, basics of yoga therapy for pain and what to avoid during your yoga asana classes.

This course will qualify you to become capable and confident Yoga teacher to handle any case.

You will get to learn how to apply the principles of applied yoga therapy what to do, what to avoid and how to conduct safe and effective yoga class for yoga students.

(Learn how to apply therapy on the mat)

Module 1.

INSIDE THE YOGA THERAPY

Unit 1 Understand the approach to yoga therapy

Unit 2 Understand the Limitations, steps before applying yoga therapy

Unit 3 Understand the concept of pain

Module 2.

DEALING WITH MUSCULAR INJURIES

Unit 1 Understand the causes of muscular injuries during yoga practice

Unit 2 Types of muscular injuries

Unit 3 How to practice when you have muscular injuries

Module 3.

BASIC YOGA THERAPHY FOR BACK PAIN

Unit 1 Cause of back pain

Unit 2 Understand the relation of emotion and back pain

Unit 3 Applied yoga therapy for back pain

Module 4.

BASIC YOGA THERAPHY FOR STIFF NECK AND SHOULDER

Unit 1 Muscular anatomy of shoulder and neck

Unit 2 Structural correction for balance the tight muscle

Unit 3 Applied yoga therapy for neck and shoulder

Module 5.

BASIC YOGA FOR KNEE PAIN

Unit 1 Understand the compression in the knee joint

Unit 2 How to achieve Knee stability to avoid knee injuries

Unit 3 Applied yoga therapy for knee pain

Module 6.

DEALING WITH ANKLE AND WRIST INJUIRES

Unit 1 Flat foot issue and how to deal with it

Unit 2 Ankle mobility issue

Module 7.

INTRODCUTION OF FASICA

Unit 1 Anatomy of fascia

Unit 2 Connection of fascia & injuries

Unit 3 Understand the emotional & physical injuries

Module 8.

FOUNDATIONS OF BREATHING

Unit 1 Anatomy of breathing

Unit 2 Understand the function of diaphragm

Unit 3 Understand the intercostal muscles

MODULE 9.

SPEICAL FEATURES EFFECT OF ASANA AND MINDFULNESS ON THE BRAIN

UNIT 1 Brain waves effects during asana and meditation

UNIT 2 How brain change through asana meditation & breathing

Eligibility

The only criterion for our students is that they have an open mind and an appetite for learning and growth. At least 2 months of Yoga Practice is recommended though not required or Yoga Teachers interested in deepening the understanding of yoga Anatomy to help their students’ progress safely into their practice and be able to help them to heal from onset injuries with the CORRECT preparation.