200 Hour Meditation Teacher Training in Rishikesh, India | Best Meditation Certification
- 1 Day Late Checkout
- Mountain Hiking
- 20 Hour Yoga Nidra
- 30 Min Astrology session
- Airport pick up
- Two Therapeutic Massages
Best Meditation and Yoga Nidra Teacher Training in Rishikesh, India | Certification Course
Our 200 hour Meditation Teacher Training in Rishikesh, India, is one of the best meditation teacher training courses for those looking to deepen their practice and gain certification. This intensive meditation teacher training in India includes Yoga Nidra, breathwork, and mindfulness techniques to help you become a confident meditation teacher.
“Live, Learn, Practice, Experience & Share Unique Meditative Techniques!”
“Meditation is not the end of a journey, it is a universe of fulfilled emptiness to live in!”
In the Merriam-Webster dictionary, the word, ‘meditation (Best Meditation Teacher Training India)’ is defined as “To engage in mental exercise (such as concentration on one’s breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness.” It sounds like this is something we do, however, meditation is not an activity. It is a state of being. To be in this state, we often face some obstacles from fluctuations in the mind and emotions. This is why we work it out in order to touch the dimension of meditativeness, which is beyond the rational mind & yet entails sensibility.
Teachers who are already making difference in other people’s lives will find this course extremely helpful and universally applicable. This is an impetus to leave a life-lasting impact in our own lives and others, where one can use tools to surf the highs & lows of life smoothly.
As we all are aware, that one can close his eyes and sit but having control over the chattering mind is challenging. An attempt to experience something that we have heard of, and believe to bring us peace & serenity when backed with true knowledge of our faculties can save us enormous time and energy. Let’s take a closer look at it. What is it in a given particular situation that bothers human beings?
- Not being able to use our minds the way we want
- Being controlled by our own emotions
- Being agitated by the unknown happenings that might arise in the future
- Finding it difficult to heal from past traumas
- Feeling lonely when we are all by ourselves
- Not being able to stop the chattering of the mind.
All in all, whatever solution we come up with is to negate the current state of mind and emotion. But what if we say, there could be a state where despite all these fluctuations, we can be unwavering and stable? Since life is ever-changing, nothing stays the same way we want; and the real reason we struggle is either because of PAIN of the past or FEAR of the future. What we can do is transform ourselves in such a way that no matter what comes our way, we go through it gracefully. In order to, remain at peace, we cannot control what is outside but we can determine our response and approach to what comes our way.
For decades, realized beings have been teaching us ways and methods of how to achieve a state where each of us, in our own way, can find solutions to various challenges. The intensity of psychological and emotional barriers may differ from person to person, but in the end, there are only these faculties – mental, emotional, energetic, and physical, that we can work with. So let’s address these questions first,
- Are you willing to explore various quality meditation techniques to bring you well-being?
- Have you been searching for scientific tools that are universally applicable?
- Do you wish to experience meditativeness in a conducive environment?
- Are you willing to touch the depth of your own being and set a strong foundation for further practice?
- Would you want to learn meditation, mindfulness, and yoga nidra from modern-era teachers who have explored a variety of techniques and experienced phenomenal states?
- Are you ready to dwell into traditional & not-so-traditional forms of meditative tools that have aspired many practitioners and teachers?
- Do you want to contribute to the world by teaching these techniques to others?
Why Choose Our Best 200 Hour Meditation Teacher Training in India?
Meditation courses in India: When we have to explore a substantial meditative process, a trustful environment is of utmost importance. Moreover, being in the hands of experienced teachers who, themselves have gone through the journey of self-inquiry is profound.
The teachers and founders have treaded the world, been engaged in the regular surviving processes of these modern times, faced internal & external challenges, developed the courage to step out of their comfort & security and learned various meditation techniques from many masters.
They have been under the grace of realized masters and derived inspiration from their own spiritual path.
Teachers at Mind Flow Harmony Yoga Academy fully understand the metamorphosis a person goes through while tapping into the source of their own creation. It’s a heartfelt process that has the potential to bring heightened awareness with care and love as human suffering is deep.
Every student is encouraged to be in their own skin and discover the most suited practice for themselves. Students also learn up to 15 techniques to assist them in becoming future teachers, as you will encounter as a teacher many unique individuals.
Hence you will have many techniques to draw upon when teaching, leaving students being able to choose the best ones for themselves.
200 Hour Meditation Teacher Training India was created with a 360-degree perspective.
If you scroll through the modules you will know how all the aspects of a human being is taken care of – right from your breath to your mental or psychological facet, from your emotions to effects on your body, from your conscience to mindfulness; all have been addressed with both, spiritual & scientific connotations.
We consider that spirituality and science go hand-in-hand, it’s just that science is the discovered parts of different aspects of the spiritual dimension.
Our students come from different life experiences and have varied views. Considering that, Mind Flow Harmony gives one-on-one guidance as well as the freedom to express their true feelings about what they are going through in the process.
We encourage students to be communicative as dealing with emotional setbacks might require someone to ease out the pain. It’s a wholesome process, so we also understand when there is a need for space or utter silence.
The role of time in meditation is relevant for beginners as at this stage they are first discovering how long they can hold the fluctuations of their mind & how much intensity of emotions they can bear.
This is a self-awareness process. Then from there, they figure out the duration and pace for themselves in the dedicated meditation slots. All of us were beginners at some point, hence, we teach them at a comfortable pace. This does mean that everyone who has never done any meditation technique is a beginner.
There are many who never tried any technique but were meditative naturally. This course is for both beginners and intermediate-level practitioners, as the content and practice we share to start with basics and gradually seep into a more intensive process.
Where is sound, there is an underlying SILENCE! Silence is the canvas and sound is the art. It can exist irrespective of the chattering mind. As our masters pointed out that practicing silence or ‘Maun’ is not just shutting our mouth, although being quiet is first the requirement.
This makes us available to observe our minds consciously. Unless we understand our own mind, how can we go beyond it? At Mind Flow Harmony, one of the meditation techniques starts with witnessing the mind in silence for 2 days.
It is an opportunity to be with yourself without being interrupted by the outside world – to give all your attention to yourself and float in your beingness. This is a way to deepen your roots in your core self so that the journey ahead can be taken on a strong foundation.
More than anyone you would need yourself on this spiritual path and silence is a state where we unite with our being.
You will get enough time for self-reflection and community interactions. Why we have mentioned this together is because in relation to others, a lot of times we understand ourselves.
Interacting with others deepens our bond not just with human beings but with humanity. Every time we learn from someone else, we are driven to inner reflection. From this arises wisdom.
In the 200 hour Meditation teacher training course In Rishikesh India, we respect your need for self-inquiry as well as encourage you to spend dedicated time in community get-togethers.
This course also enlightens students about the history of meditation techniques, the scientific findings and the evolution of combined traditional & modern techniques over a period of time.
As we are extremely grateful to our meditation teachers who guided us in this process, we love to share about their contribution to the world. We are of understanding that the masters, after first hand witnessing their core self, gave these techniques which even science backs up.
There are many wonderful revelations that light up our path.
The meditation process serves everyone having different purposes, be it for personal spiritual growth, or aspiring to inspire others; self-healing, or healing others; or exploring an unknown terrain; everyone with their own intentions can benefit from it.
It is not attached to any particular religion. We are conscience that every religion leads to oneness and oneness cannot be differentiated. We do share wisdom from ancient texts and various masters or realized beings for their content, not for their identity.
Therefore, no matter what religion one belongs to, he or she doesn’t have to lose their beliefs. We are here to lose our limitations, not our base.
200 Hour Meditation Teacher Training Course has many strikingly effective benefits. As teachers, you will need many healing tools.
Your own transformation will be a living example for others. In addition to some of the core benefits mentioned earlier under the head, What makes this course unique, here comes more:
- You will become a certified 200 hour meditation teacher. (Yoga Alliance USA).
- You will understand the concept, functions, and importance of subtle bodies.
- You will have experience of 15+ meditation & mindfulness techniques that are widely applicable and suitable for all types of demographic. This is preceded by building a basic
- foundation before going into the intensive one.
- The meditation course will add value to the classes or workshops or treatments you already offer. You will be presented with structured approach as how to teach individuals or lead a larger group; and how to design a workshop with all the needed processes.
- This course helps to understand mind-emotion-body correlation and have a better grip on how to bring in overall balance. Since there will be a deeper understanding of your own body-mind system, it will be easier for you to guide your students.
- Mind Flow Harmony meditation techniques are proven to have healed and transformed many lives. They have created inner peace and enabled them to live life creatively. We are also enlightening people with the science behind these processes.
- There will be a comparative study on eastern and western meditative practices. The combination of traditional and contemporary meditative practices opens more room for practicality in this modern era, leading to a lessening of interpersonal and behavioral issues.
- Considering some of the yogic tools that eastern philosophy has provided, we have included those wisdom & practices in our course, such as, Patanjali’s eight limbs of yoga including Pranayama, Shiva’s Vigyan Bhairav Tantra, introduction to Chakras, Kundalini & Nadis.
- We will let you know how psychology and philosophy are deeply connected. The concept of inner science and steps to higher consciousness will prove to be useful in your spiritual journey.
- Our 15 meditation techniques also include a silent retreat for 2 days that gives an opportunity to sink deeper and imbibe the quality of a meditative state. This leads to many revelations & clarity within and ultimately helps to apply those insights in daily life.
🌟 Don't wait to transform your life! 🌟
Enroll in our Best Meditation Certification Course in India today and start your journey as a meditation teacher!
Best Meditation Teacher Certification Course – Curriculum & Benefits
Our meditation courses in India include diverse techniques, making it the perfect meditation program for beginners and advanced practitioners. This meditation workshop covers mindfulness, Yoga Nidra, breath control, and traditional & modern meditation styles.
Learn the essence, philosophy, and practical applications of meditation and Yoga Nidra.
- Unit 1 – Understanding meditation and mindfulness
- Unit 2 – History and philosophy of meditation
- Unit 3 – Difference between meditation and mindfulness
- Unit 4 – Entering and exiting meditation states
- Unit 5 – Being in a meditative state
- Unit 6 – Benefits of meditation and mindfulness
- Unit 7 – Learn 15 meditation techniques including mindfulness, mandala, Vipassana, and third eye meditation
- Unit 8 – Yoga Nidra: 9 stages, CNS relation, healing benefits, and consciousness levels
- Unit 1 – Breath and its role in meditation
- Unit 2 – Correct breathing techniques
- Unit 3 – Breathwork for healing: stress, anxiety, sleep disorders, asthma
- Unit 4 – Anatomy and physiology of breathing
- Unit 5 – Introduction to classical pranayama, its effects, and benefits
- Unit 6 – Spine mobility and its influence on breathing
- Unit 1 – Types and benefits of meditation postures
- Unit 2 – Selecting suitable asanas
- Unit 3 – Mastery in asanas (Asana Siddhi)
- Unit 1 – Identify and witness thoughts, feelings, and emotions
- Unit 2 – Meditation for stress relief, anxiety reduction, and better sleep
- Unit 3 – Healing and transformation through meditation
- Unit 4 – Brain waves, vibrations, and positive attitude development
- Unit 5 – Stress management with meditation and pranayama
- Unit 1 – Understanding chakras and chakra meditation
- Unit 2 – Balancing blocked or overactive chakras
- Unit 1 – Professional development, credentials, and ethics
- Unit 2 – Conducting meditation classes and workshops
- Unit 3 – Guiding group meditations with confidence
- Unit 4 – Aligning participants’ expectations and managing class energy
Eligibility To Join Meditation Teacher Training in India
The only criterion for “meditation and yoga teacher training”, our students is that they have an open mind and an appetite for learning and growth. At least 2 months of Yoga and meditation courses Practice is recommended, though not required.
Upcoming Dates & Course Fees Of 200 Hour Meditation Teacher Training in 2026
| Course Name | Date | Availability | Private Room | Booking |
|---|---|---|---|---|
| Meditation Teacher Training in Rishikesh India | 02nd - 26th Dec 2025 | Booking Closed | 1249 USD | Booking Closed |
| Meditation Teacher Training in Rishikesh | 02nd - 26th Jan 2026 | 05 Seat Left ✓ | 1249 USD | Book Now |
| Meditation Course In Rishikesh | 02nd - 26th Feb 2026 | 03 Seat Left ✓ | 1249 USD | Book Now |
| Meditation Course Dates in Rishikesh | 02nd - 26th March 2026 | 08 Seat Left ✓ | 1249 USD | Book Now |
| Meditation Course Price in Rishikesh | 02nd - 26th April 2026 | 08 Seat Left ✓ | 1249 USD | Book Now |
| Meditation Yoga TTC in Rishikesh | 02nd - 26th May 2026 | 09 Seat Left ✓ | 1249 USD | Book Now |
| Meditation Course in Rishikesh with certificates | 02nd - 26th June 2026 | 10 Seat Left ✓ | 1249 USD | Book Now |
| Meditation Course in Rishikesh with certificates | 02nd - 26th July 2026 | 10 Seat Left ✓ | 1249 USD | Book Now |
| Meditation Course in Rishikesh with certificates | 02nd - 26th Aug 2026 | 10 Seat Left ✓ | 1249 USD | Book Now |
| Meditation Course in Rishikesh with certificates | 02nd - 26th Sep 2026 | 10 Seat Left ✓ | 1249 USD | Book Now |
| Meditation Yoga TTC in Rishikesh | 02nd - 26th Oct 2026 | 10 Seat Left ✓ | 1249 USD | Book Now |
Course Name: Meditation Teacher Training in Rishikesh India
02nd - 26th Dec 2025
Private Room
1249 USD
1549 USD
Course Name: Meditation Teacher Training in Rishikesh
02nd - 26th Jan 2025
Private Room
1249 USD
1549 USD
Course Name: Meditation Course In Rishikesh
02nd - 26th Feb 2025
Private Room
1249 USD
1549 USD
Course Name: Meditation Course Dates in Rishikesh
02nd - 26th March 2025
Private Room
1249 USD
1549 USD
Course Name: Meditation Course Price in Rishikesh
02nd - 26th April 2026
Private Room
1249 USD
1549 USD
Course Name: Meditation Yoga TTC in Rishikesh
02nd - 26th May 2026
Private Room
1249 USD
1549 USD
Course Name: Meditation Course in Rishikesh with certificates
02nd - 26th June 2026
Private Room
1249 USD
1549 USD
Course Name: Meditation Course in Rishikesh with certificates
02nd - 26th July 2026
Private Room
1249 USD
1549 USD
Course Name: Meditation Course in Rishikesh with certificates
02nd - 26th Aug 2026
Private Room
1249 USD
1549 USD
Course Name: Meditation Course in Rishikesh with certificates
02nd - 26th Sep 2026
Private Room
1249 USD
1549 USD
Course Name: Meditation Yoga TTC in Rishikesh
02nd - 26th Oct 2026
Private Room
1249 USD
1549 USD
Time Table At Mind Flow Harmony Yoga Academy
200 Hour Meditation Yoga Teacher Training in India Course Schedule
6:00 AM
Wake up
7:00 AM to 8:30 AM
Morning Meditation /Breathing Purification Techniques /Shatkarma
8:30 AM to 9:00 AM
Journling Reflection with Herbal Tea/Fruits in Silence
9:00 AM to 10:30 AM
Asana Practice
10:30 AM to 12:30 PM
Brunch with Silence
12:30 PM to 2:00 PM
Yoga Nidra Theory / Practice
The Right Schedule for the Right Practice
The course’s modules, which cover the following topics are meant to gradually and methodically improve your knowledge and teaching abilities. The curriculum is custom-designed based on our own experiences while we were learning as well as teaching.
2:00 PM to 3:00 PM
Philosophy Practice/ Teaching methodology
4:30 PM to 6:00 PM
Evening Meditation Practice for Energy Awakening/Movement and Music Mediation
6:30 PM to 7:30 PM
Dinner
7:30 PM to 8:30 PM
Mantra Chanting/ Silent meditation/ Satsang/Community time
9:00 PM
Lights off
Note: Schedule is subjected to change.
Refund Policy
- All deposits are non-refundable but can be transferred to other upcoming trainings at Mind Flow Harmony Yoga Academy.
- The deposit is valid for 3 months.
- If you wish to cancel, be sure to notify Mind Flow Harmony info@mindflowharmony.com of your cancelation at least one week before the course start date.
- Once training is started, no cancellation will be accepted.
You can also book us through bookretreats.com : Search Mind Flow Harmony Yoga and Book 25 Days Meditation course from there.
2nd - 13th of Every Month
Fees Includes - 200 Hour Meditation Teacher Training in India Accommodation, Food, Etc
- Meditation Teacher Training Certificate Or Eligibility to register with Yoga Alliance upon completion of the course.
- 25 days & 24 nights accommodation.
- 20 hour Yoga Nidra course with certificate.
- One day early check-in + One day Late check-out.
- Teaching Methodology Manual: Access a soft copy of our teaching methodology manual.
- Library Access: Full access to our library during your stay.
- Three fresh organic nutritious vegetarian meals each day for the duration of the training, help-yourself-filtered water, and herbal teas (Morning & Evening) (Vegan and gluten-free options available).
- Mind Flow Harmony course manual, shatkarma cleansing kit, Bag, Yoga book, Notebook, Pen & Additional goodies.
- 1 special meditation session of the most appreciated emotional release: letting go of past painful emotions.
- Outings and Activities: Ganga Aarti, Local Village Temple Visit, Morning Hike, Indian Group Games, Cooking Class.
- Uses of yoga props, materials (mats, blocks etc).
Meet Our Yoga School Teacher's
Testimonial
Question You Have To Know About Meditation YTTC
There is no need of any particular certificate to teach meditation. However, professional meditation teachers usually have a solid meditation practice themselves, have taken a training course to learn how to guide others and are good at communicating clearly. Depending on where you want to teach, you might need licenses or certifications which you can get at Mind Flow Harmony Academy.
Yes there is a lot of demand for meditation teachers these days. Many people are depending on meditation to feel stress free and stay happy. Thus, more trained meditation teachers are required to help guide people. This would be beneficial in places where people are focused on getting mindful and taking care of their mental health.
Firstly focus on your own mindfulness practice to get really good at it if you want to be a mindfulness coach in India. Then, take a training course from a famous and respected yoga school like Mind Flow Harmony. After the course, get certification. Start taking experience by conducting small workshops or volunteering at places like yoga centers. You might even work with companies to teach their employees mindfulness. The important things are picking a good training program, connecting with other people in the field and letting people know you’re available to coach them.
If you attend 200 hour meditation teacher training classes at Mind Flow Harmony yoga school, you will learn about mindfulness, spiritual practices, breathing work, and focusing techniques in depth. After completion of the course, you will get certification or eligibility to register with Yoga Alliance.
To become a Vedic meditation teacher, you will need to take a Vedic meditation course. It is recommended to practice Vedic meditation two times a day for a minimum of two years. Then you will get the certification and experience to be a Vedic meditation teacher.
How to Reach here?
- By Air
You can go to Jolly Grant Airport near Rishikesh by flight. It is around 25 km from our academy. You get flights each day from Delhi, and we are able to book a taxi for you from the Dehradun airport to the school.
- By Train
You will get trains every day from Delhi to Haridwar. We can pick you up in a small rate when you get to the Haridwar railway station.
- By Taxi
We can also set up a taxi to pick you from Delhi and take you to our academy in Rishikesh. It will not cost you much.
- By Bus
You can reach out to Rishikesh by bus from Delhi. We are able to get a taxi to take you to our school at a suitable price once you reach the Rishikesh bus stop.
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Code Of Conduct
(Please read them carefully Before Joining Meditation Teacher Training in Rishikesh, India)
- Class routine and discipline are mandatory, and any negligence without prior notification may result in termination of studentship without a refund.
- Maintain an atmosphere of mutual respect and avoid all forms of harassment and violence.
- Use respectful language, avoid vulgarity, insults, abusive language, and verbal threats.
- Avoid public displays of affection, public nudity, and maintain celibacy during the Yoga course.
- Prohibit possession, use, or distribution of alcoholic beverages or illegal/recreational drugs.
- Maintain silence between 10:00 pm and 6:00 am, and avoid making false statements about others.
- Avoid entering into intimate relationships with an imbalance of power or bias.
- Avoid smoking, alcohol, non-prescription drugs, and consuming meat, fish, and eggs during the program.
- Photography and video filming are generally not allowed during Yoga training.
- Encourage students to stay in the same town venue throughout their stay unless agreed upon.
- No refund or adjustment of fees for students leaving the course before completion.
- Karma Yoga is required daily to eliminate egoistic tendencies.
- Absenting oneself from the scheduled program without permission may result in termination.
- Maintain a positive, team-oriented, and optimistic attitude.
- Inform the lead teacher if specific help is needed regarding the course and food.
- Mind Flow Harmony Yoga Academy does not arrange for guests of students, and unrelated activities are not allowed.
- Notify the academy in advance if forgoing a meal to prevent food wastage.
- Clear all dues and return library books before departing from the academy.
- Acknowledge that breaking the rules may lead to expulsion without refunds.
- Confirm understanding of the intense and challenging nature of the training program, which requires full-time commitment and the absence of other activities.
