Facts About Yin Yoga

Range of motion can be Restored to the body Through the practice of Yin.

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The body's tissues are Rejuvenated by Yin yoga.

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The practice of Yin is an opportunity to cultivate gratitude for the body.

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Slowing down is the goal of the yin practice.

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Self-compassion is one of the key lessons of Yin yoga.

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Stress can be Reduced through yin yoga.

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It is possible to sit with emotions during a yin practice because of its long hold times.

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There is a sense of balance cultivated by yin yoga.

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Thank You For Watching

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Facts About Yin Yoga

Facts About Yin Yoga

Range of motion can be Restored to the body Through the practice of Yin.

Range of motion can be Restored to the body Through the practice of Yin.

The body's tissues are Rejuvenated by Yin yoga.

The body's tissues are Rejuvenated by Yin yoga.

The practice of Yin is an opportunity to cultivate gratitude for the body.

The practice of Yin is an opportunity to cultivate gratitude for the body.

Slowing down is the goal of the yin practice.

Slowing down is the goal of the yin practice.

Self-compassion is one of the key lessons of Yin yoga.

Self-compassion is one of the key lessons of Yin yoga.

Stress can be Reduced through yin yoga.

Stress can be Reduced through yin yoga.

It is possible to sit with emotions during a yin practice because of its long hold times.

It is possible to sit with emotions during a yin practice because of its long hold times.

There is a sense of balance cultivated by yin yoga.

There is a sense of balance cultivated by yin yoga.

Thank You For Watching

Thank You For Watching

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