Vajrasana: The Pose You Should Do After Eating

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Simple. Powerful. Great for digestion & stress. Let’s dive in!

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Top 3 Health Benefits of Vajrasana

Boosts digestion Improves posture Calms the mind

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How to Do Vajrasana 

Kneel down Sit on heels Keep back straight & breathe Start with 5–10 mins daily!

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Avoid These Mistakes

Slouching Ignoring ankle pain Pushing too hard too soon

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Feel the Difference!

Do Vajrasana daily for better digestion, strength, and inner peace. Try it today!